• 6 Ingredients
  • 4 x Persian cucumbers
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  • 1-2 x carrots
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  • 1/4 cup chopped fresh dill
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  • salt
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  • 2 x lemons
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
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  • 3 cups watermelon
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  • 1 x avocado
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  • 1 x carrot, shredded
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  • 1 x Persian cucumber, peeled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Romaine lettuce, cleaned and cho...
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  • Grape tomatoes
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  • cucumber, chopped
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  • Red onion, sliced
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  • Yellow bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
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  • Grape tomatoes
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  • cucumber, chopped
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  • Red onion, sliced
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  • Yellow bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 Yukon Gold or other thin-skinn...
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  • 1 pound cauliflower florets (4 t...
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  • 2 carrots (1/4 lb. each), rinsed...
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  • 1/2 pound green beans, ends and...
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  • 3 gold or red beets (about 3 in....
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups panko breadcrumbs
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  • 1 1/2 teaspoons paprika (half a...
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  • 1 1/2 teaspoons garlic powder (h...
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  • 1 1/2 teaspoons onion powder (ha...
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  • 1 whole chicken, cut into 10 pieces
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup green lentils (8 to 9 oz.)
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  • 1 small onion, quartered
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  • 1 large carrot, peeled and cut l...
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  • 3 large ripe tomatoes, cored, pe...
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  • 1 stalk celery, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 4 large beets , (optional)
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  • 3 potatoes , peeled
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  • 2 white turnips , peeled
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  • 3 carrots
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  • 2 cups bite-size cauliflower flo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper
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  • 2 medium waxy potatoes
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  • 2 tablespoons white wine vinegar
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  • 2 hard-boiled eggs , peeled, diced
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  • 4 sprigs fresh dill , chopped (o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups uncooked small pasta shel...
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  • 2 cups chopped cooked ham
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  • 2 cups chopped unpeeled cucumbers
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  • 1 cup finely chopped carrots
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  • 1/2 cup chopped red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4-1/2 teaspoon salt
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  • salad
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  • 2 cups cucumbers , chopped
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  • 1/2 cup green onion , chopped
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  • 2 cups ham , cooked and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped dill
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  • 1 teaspoon cracked black pepper...
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  • salt (to taste)
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  • 1 cup iceberg lettuce , chopped...
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  • salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups elbow macaroni
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  • 1 cup creamy salad dressing (e.g...
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  • 1 (6 ounce) can tuna, drained
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  • 1 cup broccoli florets
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  • 1/2 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 teaspoon fresh ground pepper
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  • 1 cup buttermilk
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  • Pasta salad
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  • 1/4 cup chopped parsley
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  • 1 tablespoon fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 medium potatoes , boiled in sk...
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  • 1 small cucumber , seeded and mi...
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  • 1 teaspoon salt (or to taste)
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  • 1/4 cup fresh dill , minced (pac...
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  • 1 tablespoon prepared horseradish
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup green lentil (8 to 9 oz.)
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  • 1 ounce bean sprouts , for garnish
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon peeled and finely c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 celery ribs, sliced into 1/8-i...
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  • Hot red pepper sauce
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  • 1 cup fresh corn kernels, blanch...
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  • 1 medium sweet red or yellow pep...
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3 1/2 ounce) package pepperon...
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  • 1 cup cucumber , parred and chopped
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  • 1 (7 ounce) package elbow macaro...
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  • 1 1/2 cups tomatoes , chopped
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  • 1/2 cup salad oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup diced avocado
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  • pepper (to season)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 teaspoons dill weed
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup mayonnaise
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  • 2 medium carrots , grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3/4 cup crumbled feta cheese
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  • flour tortilla (your choice, any...
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  • 1 bunch scallion , sliced white...
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  • 1/2 medium red onion , chopped
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  • 1/2 red pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cucumber (peeled and chopped)
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  • 1 small red onion (coarsely chop...
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    +
  • 1 (8 ounce) can black olives (co...
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  • 2-3 teaspoons dill weed
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  • 2 cups broccoli (coarsely chopped)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head romaine lettuce
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  • 1 large carrot
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    +
  • 1/2 cup cherry tomatoes
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  • 1 medium cucumber
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    +
  • 6 tablespoons sour cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 dill pickles , cubed
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  • 2 boiled carrots , cubed
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  • 1/4 onion , finely chopped
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  • 3 hard-boiled eggs , cubed
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  • 2 large potatoes , boiled, cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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