• 13 Ingredients
  • 1/2 bunch of broccoli rabe
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  • 1/2 sweet onion sliced thin
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  • 2 Persian cucumbers cubed
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  • 1 ripe tomato cubed
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  • 1 handful cilantro or mint chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 Tbs. fresh lemon juice
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  • Mint leaves for garnish (optional)
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  • 1/4 cup chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons lemon juice
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  • 1 tablespoon fresh garlic, fine...
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  • 1.5 teaspoon salt
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  • ¼ teaspoon pepper
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  • 6 tablespoons extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups arugula
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  • 2 cups torn watercress
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  • 1 cup torn Bibb lettuce
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  • 1 cup chopped Belgian endive
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  • 1 1/2 cups sliced English cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon cumin seeds
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  • 1 1/2 tablespoons coarse sea salt
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    +
  • 2 1/4 pounds tomatoes, cored and...
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  • 1 pound cucumbers, peeled and sl...
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  • 1 large sweet onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds Yukon Gold potatoes, sc...
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  • Easy Hummus with Tahini
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  • 3/4 cup nonfat plain yogurt
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  • 1 cup finely diced celery
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  • 1/4 cup finely diced cornichons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 pt. cherry tomatoes, halved
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  • 1 medium cucumber, peeled, seede...
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  • 1/4 cup thinly sliced sweet onion
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups plain yogurt
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  • 1 large cucumber, peeled, seeded...
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    +
  • 1 medium-size sweet onion, chopped
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    +
  • 1/2 to 1 small jalapeño pepper,...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Vegetable oil
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  • 12 small cherry tomatoes, halved
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  • 1/2 sweet onion, such as Vidalia...
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  • 1-1/2 Tbs. granulated sugar
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    +
  • 1/4 cup mint leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 large sweet onion, thickly sliced
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  • Extra-virgin olive oil
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    +
  • Coarse salt and cracked black pe...
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  • 1 large head iceberg lettuce, ve...
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  • 1 1/2 pounds whole trimmed bulbs...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic, peeled
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  • 1 fresh green serrano chili, rin...
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  • 1 sweet onion (8 oz.), peeled an...
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    +
  • 1 English cucumber (12 oz.), rin...
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    +
  • 2 teaspoons salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups finely diced cantaloupe
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  • 2 cups finely diced honeydew melon
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    +
  • 2 cups finely diced tomatoes
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  • 1 mango, finely diced
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    +
  • 2 salad cucumbers, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 sweet onion , thinly sliced
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 small cooked beet , peeled, i...
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  • 1 cup sour cream
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  • 2 small sour pickles ( cornichon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cucumbers, thinly sliced
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    +
  • 2 plum tomatoes, diced
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    +
  • 1/2 cup thin sweet onion slices
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  • 1/2 cup KRAFT Lite Ranch Dressing
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    +
  • 2 Tbsp. chopped PLANTERS Pecans,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pt. cherry tomatoes, halved
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 1/4 cup thinly sliced sweet onion
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cucumber, peeled, seeded and...
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    +
  • 1 cup marinated artichoke hearts...
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    +
  • 3/4 cup finely diced red bell pe...
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    +
  • 4 tablespoons thin sliced sweet...
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  • 3 cups thinly shredded Romaine l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup vertically sliced sweet onion
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    +
  • 1 1/2 cups grape tomatoes, halved
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    +
  • 1 1/2 cups English cucumber slic...
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  • 1/3 cup Sweet Vidalia Onion Vina...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • About 1 1/2 lbs ripe, summer tom...
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  • 1 large or 2 small cucumbers, diced
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  • 1/2 cup diced sweet onion, such...
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  • 1/4 to 1/2 cup chopped fresh basil
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    +
  • 2 ­- 3 tablespoons chopped fresh...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 pocket breads
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    +
  • 2 teaspoons olive oil
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    +
  • 2 tablespoons lemon juice
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cucumber, peeled, quartered &...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 1/2 small sweet onion (such as w...
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    +
  • 1/4 cup roasted red pepper Itali...
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    +
  • 1 Tbsp. dried dill
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tbsp low-fat plain yogurt
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    +
  • 1 tbsp light mayonnaise
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    +
  • 1 small clove garlic , minced
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    +
  • 1 tbsp minced fresh dill
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    +
  • 1/4 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box tri-color rotini noodles
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    +
  • 1-2 medium cucumbers
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    +
  • 1-2 bell peppers any color
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    +
  • 12-14 cherry tomatoes, sliced
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    +
  • 1 medium sweet onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) Rotini Garden Noo...
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  • 1 tomato
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    +
  • 1 cucumber
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    +
  • 1 sweet onion
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    +
  • 1 green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 cups (1.5 L) torn iceberg_lett...
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    +
  • 2 cups (500 mL) torn radicchio (...
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    +
  • 1/2 cup (125 mL) alfalfa sprouts...
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    +
  • 4 radishes, thinly sliced
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    +
  • 3/4 cup (175 mL) sliced cucumber
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 6 cups torn iceberg lettuce , (a...
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    +
  • 2 cups torn radicchio lettuce ,...
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    +
  • 1/2 cup alfalfa sprouts , (about...
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    +
  • 4 radishes , thinly sliced
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    +
  • 3/4 cup sliced cucumber
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all