LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups arugula
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  • 2 cups torn watercress
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  • 1 cup torn Bibb lettuce
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  • 1 cup chopped Belgian endive
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  • 1 1/2 cups sliced English cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup white wine vinegar
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  • 1 packet Truvia (or 2 tsp. sugar)
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  • 1/4 tsp. salt
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  • 2 English cucumbers, peeled, cut...
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  • 1/2 red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 pounds Yukon Gold potatoes, sc...
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  • Easy Hummus with Tahini
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  • 3/4 cup nonfat plain yogurt
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  • 1 cup finely diced celery
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  • 1/4 cup finely diced cornichons
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups plain yogurt
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  • 1 large cucumber, peeled, seeded...
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  • 1 medium-size sweet onion, chopped
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  • 1/2 to 1 small jalapeño pepper,...
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 21 Ingredients
  • Vegetable oil
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  • 12 small cherry tomatoes, halved
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  • 1/2 sweet onion, such as Vidalia...
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  • 1-1/2 Tbs. granulated sugar
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  • 1/4 cup mint leaves
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 x sweet onion
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  • 1 tbsp vinegar
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  • 1 x English cucumber, thinly sliced
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  • 1 small carrot, coarsely grated
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  • 2 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups mayonnaise
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  • 1/2 cup cider vinegar
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  • 1/3 cup sugar, or to taste
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  • 1 tablespoon Tabasco, or to taste
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  • 2 teaspoons kosher salt, or to t...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 cups shredded or grated cabbag...
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  • 1 cup grated carrots (about 1 la...
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  • 3/4 cup grated cucumber (skin on)
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  • 1/2 cup sweet onion, thinly sliced
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  • 1/4 cup grated sweet onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic, peeled
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  • 1 fresh green serrano chili, rin...
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  • 1 sweet onion (8 oz.), peeled an...
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  • 1 English cucumber (12 oz.), rin...
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups finely diced cantaloupe
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  • 2 cups finely diced honeydew melon
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  • 2 cups finely diced tomatoes
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  • 1 mango, finely diced
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  • 2 salad cucumbers, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 sweet onion , thinly sliced
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  • 1 tbsp fresh lemon juice
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  • 1 small cooked beet , peeled, i...
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  • 1 cup sour cream
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  • 2 small sour pickles ( cornichon...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 cucumbers, thinly sliced
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  • 2 plum tomatoes, diced
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  • 1/2 cup thin sweet onion slices
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  • 1/2 cup KRAFT Lite Ranch Dressing
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  • 2 Tbsp. chopped PLANTERS Pecans,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 6 medium beets, trimmed
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  • 1 large English hothouse cucumbe...
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  • 1/2 sweet onion (such as Maui or...
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  • 4 teaspoons honey
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  • 4 teaspoons apple cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups cider vinegar
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  • 6 tablespoons sugar
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon whole black pepperc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon seasoned rice wine...
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  • 1 garlic clove, minced
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  • 1 teaspoon Thai green curry paste
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  • 1 English (seedless) cucumber, p...
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  • 1 small mango, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups thinly sliced napa cabbage
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  • 2 cups thinly sliced red cabbage
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  • 1 ripe mango, peeled and cut int...
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  • 1/2 cucumber, peeled, seeded, an...
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  • 1/2 small sweet onion, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup thinly sliced sweet onion
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  • 8 sliced radishes (about 4 ounces)
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  • 1 English cucumber, peeled, halv...
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  • 1/4 cup rice wine vinegar
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  • 2 teaspoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 27 Ingredients
  • a 3 1/2-pound cleaned frozen oct...
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  • 2 carrots
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  • 1 large onion
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  • 1 celery rib
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  • 3 long fresh parsley sprigs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1 cup vertically sliced sweet onion
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  • 1 1/2 cups grape tomatoes, halved
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  • 1 1/2 cups English cucumber slic...
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  • 1/3 cup Sweet Vidalia Onion Vina...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium vidalia or sweet onions...
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  • 2 small heads red leaf lettuce (...
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  • 1 cup thinly sliced kirby cucumber
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  • 2 ripe hass avocados
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  • 1/3 cup loosely packed fresh bas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 large tomato, cut into thin we...
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  • 1 large sweet onion, cut in half...
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  • 1 cucumber, diced
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  • 2 green onions, chopped
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  • 1 pound flank steak
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Cabbage
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  • Diced Red or green pepper
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  • Carrots
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  • cucumber
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  • sweet onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cucumber, peeled, quartered &...
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  • 1 pint grape tomatoes, halved
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  • 1/2 small sweet onion (such as w...
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  • 1/4 cup roasted red pepper Itali...
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  • 1 Tbsp. dried dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tbsp low-fat plain yogurt
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  • 1 tbsp light mayonnaise
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  • 1 small clove garlic , minced
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  • 1 tbsp minced fresh dill
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  • 1/4 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium vidalia or sweet onions...
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    +
  • 2 small heads red leaf lettuce (...
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    +
  • 1 cup thinly sliced kirby cucumber
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    +
  • 2 ripe hass avocados
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    +
  • 1/3 cup loosely packed fresh bas...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all