• 13 Ingredients
  • 1/2 bunch of broccoli rabe
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  • 1/2 sweet onion sliced thin
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  • 2 Persian cucumbers cubed
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  • 1 ripe tomato cubed
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  • 1 handful cilantro or mint chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon cumin seeds
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  • 1 1/2 tablespoons coarse sea salt
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  • 2 1/4 pounds tomatoes, cored and...
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  • 1 pound cucumbers, peeled and sl...
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  • 1 large sweet onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pt. cherry tomatoes, halved
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  • 1 medium cucumber, peeled, seede...
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  • 1/4 cup thinly sliced sweet onion
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the dressing
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  • 1 medium or 2 small ripe tomatoe...
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  • 3 tablespoons cider vinegar
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  • 1/2 clove garlic
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ripe tomatoes (either Ro...
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  • 1 medium English cucumber, cut i...
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  • 1 small sweet onion, cut into qu...
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  • 1 cup packed basil leaves, thinl...
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  • 5 ounces day-old Italian country...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Vegetable oil
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  • 12 small cherry tomatoes, halved
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  • 1/2 sweet onion, such as Vidalia...
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  • 1-1/2 Tbs. granulated sugar
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  • 1/4 cup mint leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium heads of garlic, separa...
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  • 3/4 cup olive oil, divided
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  • 1 1/2 pounds uncooked large shri...
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  • 8 firm plum tomatoes, halved len...
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  • 2 bunches green onions; root end...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pt. cherry tomatoes, halved
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  • 1 medium cucumber, peeled, seede...
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    +
  • 1/4 cup thinly sliced sweet onion
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  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-ounce package frozen articho...
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  • 2 large cucumbers, peeled, halve...
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  • 2 large tomatoes, cut into wedges
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  • 1 yellow bell pepper, sliced int...
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  • 1 sweet onion, sliced into rings
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • a 3 1/2-pound cleaned frozen oct...
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  • 2 carrots
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  • 1 large onion
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  • 1 celery rib
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    +
  • 3 long fresh parsley sprigs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 pocket breads
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  • 2 teaspoons olive oil
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    +
  • 2 tablespoons lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup vertically sliced sweet onion
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    +
  • 1 1/2 cups grape tomatoes, halved
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  • 1 1/2 cups English cucumber slic...
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  • 1/3 cup Sweet Vidalia Onion Vina...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tomatoes
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  • 1 English cucumber , (12 inches/...
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    +
  • 2 stalks celery , sliced
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  • 1/3 cup thinly sliced sweet onions
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    +
  • 1/4 cup chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box tri-color rotini noodles
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  • 1-2 medium cucumbers
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    +
  • 1-2 bell peppers any color
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    +
  • 12-14 cherry tomatoes, sliced
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  • 1 medium sweet onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) Rotini Garden Noo...
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  • 1 tomato
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    +
  • 1 cucumber
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  • 1 sweet onion
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    +
  • 1 green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 cups (1.5 L) torn iceberg_lett...
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  • 2 cups (500 mL) torn radicchio (...
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  • 1/2 cup (125 mL) alfalfa sprouts...
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  • 4 radishes, thinly sliced
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    +
  • 3/4 cup (175 mL) sliced cucumber
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 6 cups torn iceberg lettuce , (a...
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    +
  • 2 cups torn radicchio lettuce ,...
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  • 1/2 cup alfalfa sprouts , (about...
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    +
  • 4 radishes , thinly sliced
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  • 3/4 cup sliced cucumber
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup prepared Italian dressing
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    +
  • 2 large tomatoes , chopped
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  • 2 large cucumbers , peeled and c...
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  • 1/2 sweet onion , chopped (Vidal...
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    +
  • 1/2 teaspoon sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • salad dressing, of your choice (...
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  • 1 medium tomato , cut into 8 wedges
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    +
  • 1/2 cup low fat cottage cheese o...
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    +
  • crouton (optional)
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    +
  • 1/4 cup celery , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons Lemon juice
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    +
  • 1 teaspoon Oregano, fresh and...
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    +
  • 1 Leaf lettuce head, torn
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    +
  • 2 teaspoons Olive oil
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    +
  • 1 tomato, cut into wedges
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup boiling water
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    +
  • 1/4 cup sugar
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    +
  • 1/2 cup lime juice (from 3 or 4...
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    +
  • 1/3 cup Asian fish sauce
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    +
  • 1 to 2 red chili peppers, fresh...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons red wine vinegar o...
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    +
  • 1/2 cup chopped green pepper
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    +
  • 2 tablespoons lime juice
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/2 teaspoon salt
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    +
  • tomato , cut into wedges
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    +
  • 1 cup olive oil
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    +
  • cucumber , sliced (or vegetables...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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    +
  • 6 plum tomatoes thinly sliced
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    +
  • 1/4 cup water
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    +
  • 1/2 teaspoon salt
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    +
  • 4 medium cucumbers peeled, and
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sweet onion, chopped
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    +
  • 1 (16 ounce) package penne pasta
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all