LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tbsp low-fat plain yogurt
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  • 1 tbsp light mayonnaise
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  • 1 small clove garlic , minced
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  • 1 tbsp minced fresh dill
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 tomatoes
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  • 1 English cucumber , (12 inches/...
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  • 2 stalks celery , sliced
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  • 1/3 cup thinly sliced sweet onions
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 tsp salt
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  • 2/3 cup barley
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  • 2/3 cup quinoa , rinsed
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup each finely diced carrot...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 cups (1.5 L) torn iceberg_lett...
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  • 2 cups (500 mL) torn radicchio (...
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  • 1/2 cup (125 mL) alfalfa sprouts...
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  • 4 radishes, thinly sliced
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  • 3/4 cup (175 mL) sliced cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 6 cups torn iceberg lettuce , (a...
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  • 2 cups torn radicchio lettuce ,...
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  • 1/2 cup alfalfa sprouts , (about...
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  • 4 radishes , thinly sliced
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  • 3/4 cup sliced cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 head cauliflower , (about 2 lb...
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  • 1-1/2 cups diced spiced Gouda ,...
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  • 1 thick (1/2-inch/1 cm) slice Bl...
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  • 1 cup diced sweet onion
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  • 1/3 cup diced sour gherkin pickles
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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