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13 Cucumber, Tomato & Feta Salad no null recipes

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Black- Eyed Pea Salad

Prevention
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Site rating: no rating
Cook time: 1 hr

9 Ingredients
1 can (15 1/2 ozs) black-eyed peas, r...
1 medium seedless cucumber, peeled an...
2 tomatoes, chopped
1/2 cup chopped red onion
1/2 cup chopped green bell pepper
1/4 cup balsamic vinaigrette dressing
1/8 tsp salt
freshly ground black pepper
2 Tbsps crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Greek Couscous Salad

Closet Cooking
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Site rating: no rating
Cook time: 20 mins

11 Ingredients
1 cup water
1 cup couscous
1 x tomato , diced
1/2 x cucumber , chopped
1 tbs red onion , sliced
1 handful sun dried black olives , pi...
1 tbs feta cheese , crumbled
1/2 tbs olive oil
1/2 tbs red wine vinegar or lemon juice
1 dash oregano
1 x salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Black- Eyed Pea Salad

Men's Health
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Site rating: no rating
Cook time: 1 hr 2 mins

9 Ingredients
1 can (15 1/2 ozs) black-eyed peas, r...
1 medium seedless cucumber, peeled an...
2 tomatoes, chopped
1/2 cup chopped red onion
1/2 cup chopped green bell pepper
1/4 cup balsamic vinaigrette dressing
1/8 tsp salt
freshly ground black pepper
2 Tbsps crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Elizabeth Perkins’ Greek Salad

Cristina Ferrare
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10 Ingredients
Box of small/medium ripe tomatoes
Small red onion
4 Persian cucumbers
feta Cheese
Virgin olive oil
1 ripe lemon
Sea salt
Cracked black pepper
Fresh mint
Kalamata olives
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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Easy Layered Lunch Salad

CanadianLiving
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Site rating: no rating
Cook time: 4 hrs 11 mins

14 Ingredients
1 cup couscous
1 can (19 oz/540 mL) lentils , draine...
1/4 cup chopped fresh basil
1/2 tsp salt
4 carrots , grated
4 radishes , halved and sliced
2 cups chopped cauliflower florets
2 celery stalks , sliced
1 sweet red pepper , chopped
1-1/2 cups Lime Chili Dressing , (rec...
1-1/2 cups chilled English cucumbers
2 cups cherry tomatoes , halved
1/2 cup crumbled feta cheese
1 green onion , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Dolmas Wrap

Eating Well
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Site rating: 4 stars
Cook time: 16 mins

8 Ingredients
1 Tbsp crumbled feta cheese
3 prepared dolmas (see Note)
1/4 cup chopped cucumber
1 whole-wheat lavash (see Note), or w...
1/2 cup shredded romaine lettuce
1/8 tsp garlic powder
1/4 cup low-fat plain yogurt
1/4 cup chopped tomato
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Greek Salad Bites

EverydayMaven
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Site rating: no rating

11 Ingredients
1 8-oz package feta Cheese
4 Persian cucumbers, cleaned and cut...
32 small cherry tomatoes (or grape to...
16 pitted Greek Kalamata Olives, cut...
32 sandwich toothpicks
half lemon, squeezed
1 Tbsp olive oil
1 tsp red wine vinegar
1/2 tsp dried oregano
1/2 tsp kosher salt
couple turns fresh black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Mediterranean Shrimp And Rice Salad

Oxmoor House
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Site rating: no rating
Cook time: 1 hr 2 mins

14 Ingredients
1/2 lb peeled cooked shrimp
2 cups cooked long-grain rice, cooled...
1 cucumber, peeled, seeded, and chopp...
1 cup halved grape tomatoes
1/2 cup chopped green bell pepper
1/3 cup chopped red onion
1/2 cup (2 ozs) reduced-fat crumbled...
1/2 pitted kalamata olives, chopped
3 Tbsps fresh lemon juice
1 Tbsp olive oil
2 garlic cloves, minced
2 Tbsps chopped fresh mint
1/2 tsp salt
1/2 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Mediterranean Rice Salad

A Nutritionist Eats
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Site rating: no rating

5 Ingredients
2 cup cooked Organic Brown Rice (Lund...
1/2 cup Sundried tomato Tapenade (fro...
1 cup Marinated Artichokes
1/2 cup sliced Green Onions
Served over greens, green peppers, cu...

Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Chickpea And Couscous Salad With Sun-dried Tomato Dressing

Food.com
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Site rating: no rating
Cook time: 2 hrs 12 mins

18 Ingredients
19 ozs chickpeas , drained and rinsed
1/4 cup fresh dill , chopped
salad
1/2 cup feta cheese , chopped
2 Tbsps sun-dried tomato pesto (bottl...
1 Tbsp lemon juice
1/2 cup Italian dressing (bottled or...
1/4 cup black olives (optional)
1 1/2 cups whole wheat couscous (unco...
2 tsps lemon zest
black pepper
1 cup English cucumber , diced
Dressing
1 tsp sugar
1 cup orange bell pepper , diced
1 Tbsp balsamic vinegar
3/4 cup green onion , chopped
1/4 cup fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Mediterranean Panzanella

Betty Crocker
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Site rating: no rating

10 Ingredients
1 Tbsp canola oil
3 Tbsps white balsamic vinegar
1/4 tsp pepper
1/8 tsp salt
6 1/2 cups chopped tomatoes (about 3...
1 1/2 cups cubed English (seedless) c...
1/4 cup pitted kalamata olives
1/2 cup fresh basil leaves, torn
4 cups torn whole wheat country-style...
1/3 cup crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Greek Pita

Food.com
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Site rating: no rating
Cook time: 30 mins

8 Ingredients
1 red onion , diced
1 cucumber , diced
1 head romaine lettuce , chopped as f...
pita bread
1 tomato , diced
feta cheese
Italian dressing
olives, sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Greek Rice Toss

Food.com
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Site rating: 4 stars
Cook time: 1 hr 8 mins

12 Ingredients
1 medium red onion , chopped
1/4 cup chopped fresh parsley
1 Tbsp lemon juice
2 (6 oz) jars marinated artichoke hea...
1/2 tsp lemon pepper
1 cup crumbled feta cheese
1 large tomato , seeded and chopped
3 cups cooked rice
1 medium cucumber , seeded and chopped
lettuce leaf
1 (2 1/4 oz) can sliced black olives...
1/2 tsp oregano
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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