LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup cider vinegar
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  • 1/4 cup water
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  • 1 T sugar
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  • 1 small cove of garlic, crushed
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  • healthy pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp Grain mustard
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  • Dash of Garlic Powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 5 ounce rotini or bow tie pasta...
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  • 1 can sliced carrots
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  • 1 can cut 1-inch fresh green beans
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  • 1/2 cup red bell pepper strips
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  • 4 green onions, sliced (1/2 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup lemon juice
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  • 1 medium red bell pepper, seeded...
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  • 1/4 teaspoon salt
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  • 2 teaspoons Dijon mustard
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  • 1/2 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 9 Ingredients
  • salt and freshly ground black p...
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  • 1 shallot , finely chopped
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  • 2 tbsp fresh lemon juice
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  • 1 tbsp chopped dill , plus more...
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  • ¼ cup olive oil , plus more to...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 lime
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  • 1 1/4 pounds chicken breast tenders
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  • 5 tablespoons olive oil, divided
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  • 2 garlic cloves, pressed
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  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup olive oil
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  • 1/3 cup alt beer
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  • 3 oz. light cream cheese
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  • 1 teaspoon caraway seeds
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  • 1/2 teaspoon celery seeds
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup lemon juice
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  • 1 cup crumbled feta cheese, (ab...
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  • 1 medium red bell pepper, seeded...
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  • 2 15-ounce cans lentils, rinsed,...
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  • 1/2 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups uncooked small pasta shel...
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  • 2 cups chopped cooked ham
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  • 2 cups chopped unpeeled cucumbers
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  • 1 cup finely chopped carrots
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  • 1/2 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4-1/2 teaspoon salt
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  • salad
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  • 2 cups cucumbers , chopped
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  • 1/2 cup green onion , chopped
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  • 2 cups ham , cooked and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 6 medium potatoes , boiled in sk...
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  • 1 small cucumber , seeded and mi...
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  • 1 teaspoon salt (or to taste)
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  • 1/4 cup fresh dill , minced (pac...
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  • 1 tablespoon prepared horseradish
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup lemon juice
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  • 1 cup crumbled feta cheese (abou...
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  • 2 15-ounce cans lentils, rinsed,...
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  • 2 teaspoons Dijon mustard
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  • 1/2 cup finely chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup thinly siced radish
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  • 1 cup chopped celery
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  • 1 small cucumber , seeded and sl...
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  • 1/4 teaspoon dill weed
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  • 1 tablespoon prepared mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cucumber , unpeeled, thinly sl...
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  • 1 (8 1/2 ounce) can artichoke he...
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  • 1 (15 ounce) can hearts of palm...
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  • 1 tablespoon parmesan cheese , g...
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  • 3/4 cup salad oil
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 4 salmon fillets (4 to 6 ounces...
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  • 1 tablespoon extra virgin olive oil
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  • salt and freshly ground black pe...
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  • ---
  • juice of ½ lemon
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 red bell pepper
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  • 2 1/2 lbs boiled potatoes (in skin)
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  • pepper
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  • 1/8 liter yoghurt
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  • fresh horseradish
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 head iceberg lettuce (broken i...
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  • 10 ounces smoked ham (cubed)
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  • 2 teaspoons curry powder
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  • 1/2 lb small peas (fresh or froz...
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  • 1/2 pint sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 cup cooked long grain white rice
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  • 2 cups torn lettuce , washed & d...
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  • 1 cup cucumber , thinly sliced
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  • 1 (10 ounce) package frozen peas...
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  • 3 cups cooked chicken, cubed,div...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all