LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup cider vinegar
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  • 1/4 cup water
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  • 1 T sugar
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  • 1 small cove of garlic, crushed
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  • healthy pinch of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts, cooked and diced
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  • 4 hard boiled eggs, cooled and d...
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  • 1/2 head of purple cabbage, diced
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  • 1 English cucumber, diced
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  • 1/2 head broccoli, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup reduced fat sour cream
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  • 2 tablespoons Gulden's® Spicy Br...
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  • 1 teaspoon dried dill weed
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 cup chopped unpeeled, seeded c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup reduced fat sour cream
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  • 1 tablespoon Gulden's® Spicy Bro...
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  • 1/2 teaspoon dried dill weed
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  • 1 pkg (6 oz each) refrigerated d...
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  • 1/2 cup chopped unpeeled, seeded...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces small red potatoes, scr...
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  • 6 ounces green beans, preferably...
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  • 2 tablespoons reduced-fat mayonn...
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  • 1 tablespoon white-wine vinegar
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  • 1 teaspoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces small red potatoes, scr...
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  • 6 cups mixed salad greens
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  • 1 teaspoon lemon juice
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  • 12 small cherry or grape tomatoe...
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  • 1/2 small cucumber, halved, seed...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 English cucumber
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  • 4 tablespoons apple cider vinegar
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  • 4 tablespoons olive oil
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  • 2 teaspoons dried dill or 2 tabl...
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  • 1 ripe pear, such as Anjou or Ba...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup green lentils, sorted and...
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  • 1 bay leaf
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  • 3 Tbs. olive oil
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  • 2 Tbs. red wine vinegar
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  • 2 cloves garlic, minced (2 tsp.)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup dried lentils
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  • 1 large garlic clove, peeled
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  • 2 tablespoons plus 2 teaspoons r...
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  • 2 teaspoons balsamic vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cherry tomatoes , halved
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  • 1 small red onion , sliced and s...
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  • 1 medium cucumber , sliced
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  • 8 cups torn romaine lettuce
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  • 1/2 teaspoon ground mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 tablespoon dried dill weed (...
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  • 3 tablespoons light mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 cucumber , peeled and sliced i...
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  • 1 onion , sliced into thin strips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cucumber , peeled and sliced
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  • 1/4 cup mayonnaise (I use light)
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  • 1 tablespoon Dijon mustard
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  • 6 medium beets (cooked until ten...
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  • 1/2 cup sour cream or plain yogu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 medium cucumber, sliced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground mustard
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  • 1 cup halved cherry tomatoes
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  • 3 tablespoons cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon turmeric
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  • 1/4 cup Dijon mustard (whole grain)
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  • 1 cup vegan mayonnaise
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  • 1/4 cup olive oil
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  • 1 tablespoon dried dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/8 teaspoon mustard powder
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  • 1 scallion (chopped small)
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  • 2 tablespoons dill weed (dried)
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  • 2 teaspoons garlic powder
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  • 1 cup mayonnaise (I used Grapese...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 medium beets
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  • 1/2 teaspoon prepared Dijon-styl...
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  • 1/3 teaspoon salt
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  • 1 tablespoon red wine vinegar
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  • 1/2 cucumber, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup buttermilk
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  • 2 tablespoons minced scallions
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon dill
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  • 1/4 cup grated peeled cucumber
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 medium cucumber , sliced thin
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  • 1/2 lb kielbasa or smoked sausag...
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon horseradish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cucumber , unpeeled, thinly sl...
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  • 1 (8 1/2 ounce) can artichoke he...
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  • 1 (15 ounce) can hearts of palm...
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  • 1 tablespoon parmesan cheese , g...
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  • 3/4 cup salad oil
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon dried dill
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  • 6 cups mixed salad greens
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  • 12 cherry tomatoes , halved
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  • 4 ounces smoked salmon , flaked
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  • 1 (14 1/2 ounce) can French styl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup cooked long grain white rice
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  • 2 cups torn lettuce , washed & d...
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  • 1 cup cucumber , thinly sliced
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  • 1 (10 ounce) package frozen peas...
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  • 3 cups cooked chicken, cubed,div...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 teaspoon chopped fresh dill
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  • 1/3 cup chopped red onions
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  • 1/4 teaspoon ground black pepper
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  • 1 1/2 teaspoons black peppercorns
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  • 3 cups water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • Pinch cayenne pepper
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  • Freshly ground black pepper
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  • 1/4 cup toasted pine nuts *
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  • 1/2 cup Caramelized Onions (rec...
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  • 1/2 teaspoon kosher salt
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all