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11 Cuban Flank Steak no null no (sofrito sauce) recipes
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9 Ingredients
1 L flank steak
2 tsp Olive Oil
1 tsp Cumin ground
1 tsp Oregano
1 tsp Onion Powder
1 tsp Garlic Powder
1 tbsp Soy sauce
1/2 tsp Chile Powder
2 tsp Lime Zest
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
20 Ingredients
6 Tbsps extra virgin olive oil (EVOO)...
2 medium yellow onions, 1 finely chop...
1 Tbsp plus 2 tsps ground cumin, divided
3 Tbsps fresh thyme (5-6 sprigs), lea...
3 cups chicken stock, divided
1 1/2 cups white rice
1 can black beans (14 ozs)
2 lbs flank steak
2 Tbsps grill seasoning blend, such a...
1 lime
3 green plantains (these are similar...
Waxed paper
1 small green bell pepper, seeded and...
4 cloves garlic, cracked away from sk...
1 lb small shrimp, peeled, deveined a...
Salt and pepper
Zest and juice of 1 lemon
1 can tomato sauce (8 ozs)
3 Tbsps parsley leaves, finely chopped
Hot sauce , such as Tabasco brand
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 30 mins
15 Ingredients
MOJO sauce :
1/4 cup olive oil
1/4 cup freshly squeezed lime juice
2 Tbsps freshly squeezed orange juice
4 cloves garlic, finely chopped
2 Tbsps water
1/2 tsp ground cumin
1/2 tsp dried oregano
2 Tbsps chopped fresh cilantro
1/2 tsp salt
1 tsp freshly ground black pepper
STEAK AND SALAD:
1 lb flank steak
1 avocado, sliced
1/2 red onion, thinly sliced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 3 hrs 9 mins
15 Ingredients
3 garlic cloves , thinly sliced
1/2 tsp Tabasco sauce
8 Tbsps olive oil
1 tsp black pepper
2 Tbsps tomato paste
1 qtchicken stock
1 1/2 cups crushed tomatoes
3 lbs flank steak s, cut crosswise in...
black pepper
3 large Spanish onions , 1 peeled and...
2 Tbsps vinegar
coarse salt
1 pinch ground cumin
2 bay leaves
3 bell peppers , 1 cut in large dice,...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
6 cups water
1 1/2 lbs flank steak
1 medium onion, quartered
1 large carrot, peeled, cut into 4 pi...
1 bay leaf
2 Tbsps LAND O LAKES® Butter
1 medium (1 cup) green bell pepper, c...
1 medium (1/2 cup) onion, coarsely ch...
2 tsps chopped fresh garlic
1 (15-oz) can chunky tomato sauce
3 Tbsps red wine, if desired
1/2 tsp ground cumin
1/2 tsp salt
Hot cooked rice
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
1 green bell pepper, seeded and slice...
1 tsp chopped fresh cilantro
1 tsp ground cumin
1 (6 oz) can tomato paste
1 (8 oz) can tomato sauce
2 lbs beef flank steak
2 cloves garlic, chopped
1 cup beef broth
1 Tbsp olive oil
1 small onion, sliced
1 Tbsp white vinegar
1 Tbsp vegetable oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
20 Ingredients
6 Tbsps extra-virgin olive oil, divid...
2 medium yellow skinned onions, 1 fin...
3 cups chicken stock, divided
1 Tbsp plus 2 tsps ground cumin, divided
3 Tbsps fresh thyme, 5 or 6 sprigs, c...
1 1/2 cups white rice
1 (14-oz) can black beans
2 lbs flank steak
2 Tbsps grill seasoning blend ( recom...
1 lime
3 green plantains (they like green ba...
Waxed paper
1 small green bell pepper, seeded and...
4 cloves garlic, cracked away from sk...
1 lb small shrimp, peeled, deveined a...
Salt and pepper
1 lemon
1 (8-oz) can tomato sauce
3 Tbsps finely chopped parsley leaves
Hot sauce (recommended: Tabasco)
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
Men's Health
Site rating:
no rating
Cook time: 2 hrs 56 mins
15 Ingredients
MOJO sauce :
1/4 cup olive oil
1/4 cup freshly squeezed lime juice
2 Tbsps freshly squeezed orange juice
4 cloves garlic, finely chopped
2 Tbsps water
1/2 tsp ground cumin
1/2 tsp dried oregano
2 Tbsps chopped fresh cilantro
1/2 tsp salt
1 tsp freshly ground black pepper
STEAK AND SALAD:
1 lb flank steak
1 avocado, sliced
1/2 red onion, thinly sliced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 3 hrs 45 mins
12 Ingredients
2 garlic cloves , minced
1 (8 oz) can tomato sauce
3 plum tomatoes , chopped
1 onion , diced
1 1/2 lbs flank steak s
1 lime
2 Tbsps garlic salt
1 chicken bouillon cube or beef bouil...
1 bell pepper , chopped
1 tsp salt
1 Tbsp olive oil
8 ozs water
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 14 hrs 28 mins
11 Ingredients
1 green bell pepper , seeded and slic...
1 (6 oz) can tomato paste
1 Tbsp vinegar
1 (8 oz) can tomato sauce
2 garlic cloves , chopped
2 lbs beef flank steak
1 tsp fresh cilantro , chopped
1 cup beef broth
1 Tbsp olive oil
1 small onion , sliced
1 Tbsp vegetable oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 14 hrs 18 mins
12 Ingredients
1 tsp chopped fresh cilantro
1 cup beef broth
1 tsp ground cumin
1 (6 oz) can tomato paste
1 (8 oz) can tomato sauce
2 garlic cloves , chopped
2 lbs beef flank steak
1 green bell pepper , seeded and slic...
1 Tbsp olive oil
1 Tbsp white vinegar
1 small onion , sliced
1 Tbsp vegetable oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
