HF
High fiber
- Cooking Light
-
- Cook time:
- 21 Ingredients
-
2 bay leaves
-
1 lb dried black beans
-
12 1/2 cups water, divided
-
1 Tbsp canola oil
-
3 1/2 cups chopped green bell pepper...
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
HF
High fiber
- 17 Ingredients
-
1 pork steak
-
1 lb(s) dry black beans
-
8 cup(s) water (may use broth)
-
4 Tbsp(s) olive oil
-
2 pasilla peppers, seeded chopped fine
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 12 Ingredients
-
1 Tbsp olive oil
-
1 large onion, chopped
-
3 carrots, chopped
-
2 ribs celery, chopped
-
3 cloves garlic, minced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 12 Ingredients
-
1 Tbsp olive oil
-
1 large onion, chopped
-
3 carrots, chopped
-
2 ribs celery, chopped
-
3 cloves garlic, minced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
HF
High fiber
- Food.com
-
- Cook time:
- 21 Ingredients
-
1 1/2 cups chopped chopped 33% -less-...
-
2 Tbsps chopped fresh oregano
-
1 cup light sour cream
-
1 lb dried black beans
-
2 Tbsps dried oregano
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
LF
Low fat
- Food.com
-
- Cook time:
- 21 Ingredients
-
2 (15 oz) cans black beans
-
Marinated Rice
-
1 1/2 tsps dried oregano
-
2 jalapenos, with seeds, minced
-
nonfat plain yogurt (optional) or sou...
- Show all (21)
- Nutrition by Foodily 95% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- VegetarianTimes
-
- Cook time:
- 12 Ingredients
-
1 cup uncooked instant brown rice
-
2 Tbs. vegetable oil
-
2 firm, ripe plantains, peeled and cubed
-
1 large yellow onion, diced
-
1 green pepper, seeded and diced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
-
Martha Stewart
-
- Cook time:
- 11 Ingredients
-
1 1/2 cups long-grain white rice
-
1 Tbsp olive oil
-
1 medium red onion, chopped
-
1 garlic clove, minced
-
1 red bell pepper (ribs and seeds rem...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 12 Ingredients
-
1 1/2 cups long-grain white rice
-
1 medium red onion, chopped
-
1 garlic clove, minced
-
1 red bell pepper (ribs and seeds rem...
-
2 cans (19 ozs each) black beans, rin...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all