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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • Ingredients
  • 1 package of dried black beans - 1 or...
  • 1 onion
  • 1 green bell pepper
  • 3 cloves garlic
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb dried black beans, rinsed
  • 1 large sweet onion, chopped
  • 1 large green pepper, chopped
  • 2 cloves garlic, chopped fine
  • 2 qts water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3 cans (15 oz. each) black beans, und...
  • 1 can (14-1/2 oz.) chicken broth, div...
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 Tbsp. ground cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, chopped
  • 3 carrots, chopped
  • 2 ribs celery, chopped
  • 3 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 lb dried black beans
  • 1 ham hock
  • 5 cups chicken stock
  • 1½ cups chopped onion
  • ¾ cup chopped red pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 medium onion, diced (1 1/2 cups)
  • 1 small red bell pepper, diced (1 cup)
  • 1 small green bell pepper, diced (1 cup)
  • 6 cloves garlic, peeled and sliced
  • 6 cups cooked black beans, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 lb dried black beans
  • 1 ham hock
  • 5 cups chicken stock
  • 1-1/2 cups chopped onion
  • ¾ cup chopped red pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 6 cloves garlic, chopped
  • 1 Tbsp cumin
  • Olive oil, for sauteing, plus 1/4 cup...
  • 1 white onion, large dice
  • 1 Italian frying pepper, halved
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 pork steak
  • 1 lb(s) dry black beans
  • 8 cup(s) water (may use broth)
  • 4 Tbsp(s) olive oil
  • 2 pasilla peppers, seeded chopped fine
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 4 bay leaves
  • 1 tsp ground cumin
  • 1 (6 oz) can tomato paste
  • 2 cups dry black beans
  • 2 onions, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, chopped
  • 3 carrots, chopped
  • 2 ribs celery, chopped
  • 3 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1 lb dried black beans, preferably tu...
  • 6 cups cold water
  • 2 small ham hocks, about 1 1/4 lbs (g...
  • 1/2 cup olive oil
  • 3 1/2 cups finely chopped yellow onions
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
  • 12 Ingredients
  • 2 Tbsps olive oil, preferably extra v...
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 1 Tbsp minced garlic
  • 2 bay leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 2/3 cups dried black beans (1 lb)
  • 2 Tbsps vegetable oil
  • 1 large onion, chopped (1 cup)
  • 3 cloves garlic, finely chopped
  • 3 cups Progresso® beef flavored broth...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped cilantro
  • 1 lb dried black beans
  • 1 tsp chili powder
  • 2 Tbsps cream sherry
  • 4 cups low sodium chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp oil
  • 1 medium onion, diced
  • 1 bell pepper or banana pepper or cub...
  • 2 cloves garlic, chopped
  • 1 tsp cumin, toasted and ground
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 tsps paprika
  • 2 Tbsps olive oil
  • 1/4-1/2 tsp red pepper flakes
  • 1 pinch salt , to taste
  • 4 cups chicken stock (fresh or canned)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps chopped fresh oregano leaves
  • 1 lb dried black beans
  • 2 Tbsps dried oregano
  • 1 1/2 Tbsps sugar
  • 2 Tbsps salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
  • 12 Ingredients
  • 2 Tbsps olive oil, preferably extra v...
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 1 Tbsp minced garlic
  • 2 bay leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 5 ozs olive oil
  • 5 cloves garlic (peeled)
  • 1 oz white vinegar
  • 2 qts water
  • 1 lb black beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 2 (15 oz) cans black beans
  • Marinated Rice
  • 1 1/2 tsps dried oregano
  • 2 jalapenos, with seeds, minced
  • nonfat plain yogurt (optional) or sou...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • olive oil
  • crushed red pepper flakes
  • oregano
  • onion
  • fresh ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/4 cup olive oil
  • 1 large onion, chopped
  • 1 large green bell pepper, cut into 1...
  • 6 large garlic cloves, chopped
  • 1 Tbsp dried oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 tsp sambal oelek (paste of fresh ch...
  • 1/2 cup dried brown lentils
  • 2 (19 fl oz) cans black beans , inclu...
  • 1/2 cup dried red lentil
  • 1 Tbsp extra virgin olive oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup ham , cooked and finely chopped
  • 1 3/4 cups water
  • 16 ozs dried black beans , sorted, ri...
  • 3 cups beef broth
  • 1 1/2 tsps dried oregano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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