• 10 Ingredients
  • olive oil
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  • 4 crusty rolls , to serve
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  • lettuce leaves , sliced tomatoes...
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  • 1 garlic clove , crushed
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  • 50.0g bulgar wheat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/4 pounds lean ground turkey
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  • 1 cup mild salsa, divided
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  • 1/2 cup finely chopped shallots
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  • 1/4 cup chopped fresh cilantro
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  • 4 tablespoons vegetable oil, div...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small crusty roll, with a firm...
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  • 1 garlic clove, peeled
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  • Extra-virgin olive oil
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  • Juice of 1/2 a small lemon
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  • 8 oil-cured black olives, pitted...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 pounds lean ground turkey
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    +
  • 1 cup mild salsa, divided
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    +
  • 1/2 cup finely chopped shallots
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  • 1/4 cup chopped fresh cilantro
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  • 4 tablespoons vegetable oil, div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small eggplant, peeled and cho...
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup tahini (sesame seed paste)
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  • Grated peel and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound tempeh, cut into square...
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  • 1/3 cup BBQ sauce
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  • 1 tablespoon extra virgin olive oil
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  • 1 yellow onion, peeled, halved,...
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  • 4 crusty rolls, halved
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large beet, peeled and sliced...
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  • 1 1/2 pounds ground beef sirloin
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  • 1/3 cup plus 1 tablespoon finely...
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  • 2 large cloves garlic, grated or...
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  • 2 tablespoons Worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 small crusty roll
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  • 1 Fuyu persimmon, perfectly ripe...
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  • 2 Tbsp tofu cream cheese
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  • 3 Leaves of raddichio (or prefer...
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  • Pinch of thick sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound ground beef sirloin
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  • 1 15 ounce can black beans, rinsed
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  • 1/2 cup leftover white or brown...
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  • 1 tablespoon grill seasoning
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  • 1 tablespoon ancho chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 red, green or yellow bell pepp...
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  • 2 jalapeño chilies, seeded and f...
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  • 1 red onion, chopped
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  • 2 large cloves garlic, grated or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound ground beef sirloin
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    +
  • 1 can black beans (15 ounces), r...
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    +
  • 1/2 cup leftover white or brown...
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    +
  • 1 tablespoon grill seasoning
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    +
  • 1 tablespoon ancho chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 6 - 8 ounces tuna steaks, coar...
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  • Flat-leaf parsley, chopped (a ge...
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  • 2 sprigs fresh rosemary, leaves...
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  • 4 sprigs fresh thyme, leaves st...
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  • 1 teaspoon grated lemon peel
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 jarred roasted red peppers
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  • 1/3 cucumber, peeled and chopped
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    +
  • 1/2 cup crumbled feta cheese
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  • 1/2 cup plain Greek-style yogurt
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  • 1 clove garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four tuna steaks (6-8 ounces eac...
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  • Flat leaf parsely, chopped (a ge...
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    +
  • 2 sprigs fresh rosemary, leaves...
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  • 4 sprigs fresh thyme, leaves str...
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 large crusty rolls
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    +
  • 4 to 6 tablespoons olive oil, or...
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  • 2 to 3 tablespoons red wine vine...
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  • 4 to 6 garlic cloves, chopped
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  • Pinch oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 red, green or yellow bell pepp...
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    +
  • 2 jalapeno chiles, seeded and fi...
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    +
  • 1 red onion, chopped
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    +
  • 2 large cloves garlic, grated or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 bag frozen crinkle cut or waff...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 6 slices Canadian bacon, chopped
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  • 1 red onion, 1/4 chopped, the re...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • two 1 1/4-pound live lobsters, o...
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  • lobster meat.
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  • Salt
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  • 4 ounces great-quality thick-sli...
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    +
  • 1 stalk celery, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 round crusty rolls, plain Kais...
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  • 3/4 pound provolone cheese, sliced
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  • 1/2 pound prosciutto di Parma, a...
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  • 1 cup arugula
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    +
  • 8 hot pepperoncini peppers or 8...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon fresh-ground black...
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    +
  • 1 1/2 teaspoons wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons chopped fresh thyme,...
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    +
  • 3/4 teaspoon salt
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    +
  • 3/4 teaspoon fresh-ground black...
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    +
  • 1/3 cup plus 2 tablespoons olive...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1/8 cup balsamic vinegar (3 spla...
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    +
  • 2 sprigs fresh rosemary (about 2...
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    +
  • 1 lemon, juiced
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    +
  • 4 large portobello mushroom caps
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium potato, peeled and chopped
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    +
  • 1 medium zucchini, chopped
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    +
  • Salt and pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds small eggplants, pe...
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 crusty rolls, split
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    +
  • 3 tablespoons red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all