- 7 Ingredients
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PAM® Original No-Stick Cooking Spray
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6 saltine crackers, finely crushed
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2 Tbsps grated Parmesan cheese
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2 cups frozen broccoli florets
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1/2 cup frozen whole kernel corn
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Ingredients, Inc.
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- Cook time:
- 7 Ingredients
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1 (14-oz) package frozen chopped broc...
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1 cup shredded Cheddar cheese
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1 cup shredded Swiss cheese
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2 egg whites
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1 egg
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 7 Ingredients
-
PAM® Original No-Stick Cooking Spray
-
6 saltine crackers, finely crushed
-
2 Tbsps grated Parmesan cheese
-
2 cups frozen broccoli florets
-
1/2 cup frozen whole kernel corn
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 5 Ingredients
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PAM® Original No-Stick Cooking Spray
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1 carton (16 oz each) Egg Beaters® Or...
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1 cup finely chopped fully cooked lea...
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3/4 cup shredded Swiss cheese
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1/4 cup sliced green onions
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 5 Ingredients
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PAM® Original No-Stick Cooking Spray
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1 carton (16 oz each) Egg Beaters® Or...
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1 cup finely chopped fully cooked lea...
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3/4 cup shredded Swiss cheese
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1/4 cup sliced green onions
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- AllRecipes.com
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- Cook time:
- 6 Ingredients
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1 1/2 Tbsps chopped fresh parsley
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6 slices bacon, chopped
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3 eggs
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3/4 cup buttermilk baking mix
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2 cups shredded American cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 13 Ingredients
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4 eggs
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1 C egg substitute* (or an additional...
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3/4 C shredded low-fat sharp cheddar...
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1/4 C shredded Parmesan cheese
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1/4 C cottage cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Incredible Edible Egg
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- Cook time:
- 6 Ingredients
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24 wonton wrappers (3-1/4 x 3-inch)
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4 EGGS
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1 Tbsp. all-purpose flour
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3 Tbsp. finely chopped ham (1 oz.)
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2 Tbsp. finely chopped green onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- 16 Ingredients
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1/2 cup reduced-fat mayonnaise
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1 1/2 tsps grated lime rind
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2 tsps fresh lime juice
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1 small garlic clove, pressed
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1/8 tsp ground red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Food.com
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- Cook time:
- 5 Ingredients
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2 (6 oz) cans crab, drained
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2 Tbsps green onions , sliced very th...
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8 large eggs , beaten very well
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8 ozs sharp cheddar cheese , shredded
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16 Ritz crackers, crushed
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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LC
Low carb
- Betty Crocker
-
- Cook time:
- 9 Ingredients
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1/2 lb bulk hot Italian sausage
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2 Tbsps dried minced onion
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2 Tbsps minced chives
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8 ozs refrigerated crescent rolls
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4 eggs lightly beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 8 Ingredients
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4 Tbsps parmesan cheese , grated
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1 cup small curd cottage cheese
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1 dash hot pepper sauce (Tabasco "or"...
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1/2 lb shrimp , cooked, chopped (save...
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4 Tbsps chives , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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- Food.com
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- Cook time:
- 7 Ingredients
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2 ozs shredded mozzarella cheese
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2 ready-made pie crusts (2- 9 inch pi...
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2 ozs shredded cheddar cheese
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1/2 cup chopped jalapeno or mild gree...
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6 eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 6 Ingredients
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4 eggs
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1/2 cup finely diced cooked ham
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1 package refrigerated crescent dinne...
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salt and pepper
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2 green onions , chopped fine
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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