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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbsp and 2 tsp wheat germ
  • 1 tbsp ground flaxseed
  • Omega-3-enriched eggs
  • Omega-3-enriched egg whites
  • 2 tbsp fat-free milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 (14-oz) package frozen chopped broc...
  • 1 cup shredded Cheddar cheese
  • 1 cup shredded Swiss cheese
  • 2 egg whites
  • 1 egg
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbsp and 2 tsp wheat germ
  • 1 tbsp ground flaxseed
  • Omega-3-enriched eggs
  • Omega-3-enriched egg whites
  • 2 tbsp fat-free milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 6 saltine crackers, finely crushed
  • 2 Tbsps grated Parmesan cheese
  • 2 cups frozen broccoli florets
  • 1/2 cup frozen whole kernel corn
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 6 saltine crackers, finely crushed
  • 2 Tbsps grated Parmesan cheese
  • 2 cups frozen broccoli florets
  • 1/2 cup frozen whole kernel corn
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup grated extra-sharp Cheddar (4 oz.)
  • 2 large eggs
  • 1 tsp. kosher salt
  • 2 large egg yolks
  • 3/4 lb. bacon, cut into medium dice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2-3 slices deli ham, diced
  • 3 scallions, chopped (save 1 tsp for...
  • 5 cherry tomatoes, diced
  • 1 extra large egg
  • 3/8 cup (90g) milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 tsp pepper
  • 3/4 cup crushed saltine crackers
  • 2 eggs
  • 1 cup chopped green onion with tops
  • 1 cup milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
  • 1/2 cup milk
  • 1/3 cup ham, chopped
  • 1/3 green onion, sliced
  • 1/3 cup cheddar cheese, grated
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 5 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1 carton (16 oz each) Egg Beaters® Or...
  • 1 cup finely chopped fully cooked lea...
  • 3/4 cup shredded Swiss cheese
  • 1/4 cup sliced green onions
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 12 cups mixed salad greens
  • 3 egg whites
  • 1 1/2 cup shredded reduced-fat Swiss...
  • 2 Tbsps lemon juice
  • 2 large tomatoes, cut into wedges
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 flour tortillas (8-inch)
  • vegetable cooking spray
  • 3 eggs
  • 1/3 cup milk
  • 1 Tbsp all-purpose flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 24 wonton wrappers (3-1/4 x 3-inch)
  • 4 EGGS
  • 1 Tbsp. all-purpose flour
  • 3 Tbsp. finely chopped ham (1 oz.)
  • 2 Tbsp. finely chopped green onion
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1 carton (16 oz each) Egg Beaters® Or...
  • 1 cup finely chopped fully cooked lea...
  • 3/4 cup shredded Swiss cheese
  • 1/4 cup sliced green onions
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp butter
  • 1 tsp chopped fresh sage leaves
  • 1 shallot, minced
  • 1 Tbsp minced garlic
  • 2 cups small diced focaccia bread
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup diced fully cooked ham
  • 1/2 cup shredded sharp cheddar cheese
  • 1/2 cup chopped olives
  • 3 eggs, beaten
  • 1 cup half-and-half
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 container Pillsbury® Gluten Free...
  • 2 eggs
  • 1/2 cup half-and-half
  • 1/3 cup grated Parmesan cheese
  • 1/2 tsp garlic salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 4 eggs
  • 1 cup milk
  • 1 cup KRAFT 2% Milk Shredded Cheddar...
  • 1 cup chopped fresh spinach
  • 8 slices OSCAR MAYER Lower Sodium Tur...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups King Arthur Unbleached All...
  • 1/2 cup Hi-maize Natural Fiber, or su...
  • 1/2 cup Vermont sharp cheddar cheese...
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup green bell pepper , chopped
  • 2 cups cheddar cheese , shredded
  • 2 Tbsps all-purpose flour
  • 1/4 tsp ground black pepper
  • 2 cups carrots , grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large eggs
  • 1 tsp kosher salt
  • 3 ozs Spanish chorizo, quartered leng...
  • 1 Tbsp finely chopped cilantro leaves
  • 24 prepared mini-tart shells, baked
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 6 large eggs
  • 1 tsp. salt
  • 1 1/2 cups frozen shredded hash brown...
  • 1/2 medium red bell pepper, diced (ab...
  • 1/2 cup fresh or frozen corn kernels,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 eggs
  • 1 C egg substitute* (or an additional...
  • 3/4 C shredded low-fat sharp cheddar...
  • 1/4 C shredded Parmesan cheese
  • 1/4 C cottage cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • ground nutmeg
  • vegetable oil cooking spray
  • 1/3 cup yellow cornmeal
  • 1 1/2 cups shredded mozzarella cheese...
  • 1 1/2 cups shredded carrots (about 4...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggs
  • 3 tsps coarse grain mustard
  • 125 ml milk
  • 1 large onion , finely chopped
  • 2 tsps oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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