• 13 Ingredients
  • 1 tbsp and 2 tsp wheat germ
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  • 1 tbsp ground flaxseed
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  • Omega-3-enriched eggs
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  • Omega-3-enriched egg whites
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  • 2 tbsp fat-free milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp and 2 tsp wheat germ
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  • 1 tbsp ground flaxseed
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  • Omega-3-enriched eggs
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  • Omega-3-enriched egg whites
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  • 2 tbsp fat-free milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 6 saltine crackers, finely crushed
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  • 2 tablespoons grated Parmesan ch...
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  • 2 cups frozen broccoli florets
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  • 1/2 cup frozen whole kernel corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 lb. white cheddar cheese, cu...
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  • 1 1/2 cups all-purpose flour, pl...
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  • 1/4 tsp. salt
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  • 8 Tbs. (1 stick) chilled unsalte...
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  • 1 egg, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups broccoli florets
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  • 1 cup milk (do not use skim)
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  • 1 cup heavy cream
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  • 2 large eggs plus 2 large egg yolks
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  • 1 cup grated Cheddar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14-ounce) package frozen chop...
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  • 1 cup shredded cheddar cheese
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  • 1 cup shredded Swiss cheese
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  • 2 egg whites
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 6 saltine crackers, finely crushed
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • 2 cups frozen broccoli florets
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    +
  • 1/2 cup frozen whole kernel corn
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick cooking spray
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  • 1/2 head broccoli, thick stems r...
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  • 6 large eggs
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  • 6 large egg yolks
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  • 2/3 cup (5 fl oz/160 ml) whole milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 to 1/2 cup panko or regular...
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  • Custard:
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  • 4 EGGS
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  • 1/3 cup half-and-half
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  • 1/4 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large eggs
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  • 1 tsp. salt
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  • 1 1/2 cups frozen shredded hash...
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  • 1/2 medium red bell pepper, dice...
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  • 1/2 cup fresh or frozen corn ker...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups broccoli florets (fresh)
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  • 2 large egg yolks
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  • 1/4 teaspoon ground nutmeg (or u...
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup green bell pepper , chopped
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  • 2 cups cheddar cheese , shredded
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  • 2 tablespoons all-purpose flour
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  • 1/4 teaspoon ground black pepper
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  • 2 cups carrots , grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 eggs , beaten
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  • 1/2 cup peppadew bell pepper , d...
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  • 1/4 teaspoon salt
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  • 1 cup salted butter , room tempe...
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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