• 7 Ingredients
  • olive oil
    -
    +
  • 1 cup Jarlsberg or sharp cheddar...
    -
    +
  • 4 x eggs
    -
    +
  • 2/3 cup light cream
    -
    +
  • 1 dash Nutmeg
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 spray(s) cooking spray
    -
    +
  • 1 pound(s) uncooked carrot(s), p...
    -
    +
  • 3 rib(s) (large) uncooked celery...
    -
    +
  • 1 small uncooked onion(s), grate...
    -
    +
  • 1/4 cup(s) fresh parsley, fresh,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablesppons soft butter
    -
    +
  • 1/4 cup Panko or bread crumbs
    -
    +
  • 4 eggs
    -
    +
  • 3/4 cup roasted butternut squash...
    -
    +
  • 1/2 cup 15% cream (coffee cream,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp butter
    -
    +
  • 16 stalks asparagus
    -
    +
  • 5 eggs
    -
    +
  • 1/2 cup half and half
    -
    +
  • 1/2 cup lowfat sour cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1 cup finely chopped carrots
    -
    +
  • 1 cup diced sweet red peppers
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • 1/4 cup reduced-sodium defatted...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1 cup finely chopped carrots
    -
    +
  • 1 cup diced sweet red peppers
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • 1/4 cup reduced-sodium defatted...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 medium red bell (capsicum)...
    -
    +
  • 4 large eggs
    -
    +
  • 2 cups spinach, rough chopped
    -
    +
  • 1 large roma tomato, chopped
    -
    +
  • 2 tablespoons low fat milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (16 ounce) carton fat-free cot...
    -
    +
  • 4 cups sliced zucchini (about 4)
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup all-purpose flour (about...
    -
    +
  • 1/2 cup 1% low-fat milk
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup red bell pepper (chopped)
    -
    +
  • 4 ounces low-fat monterey jack c...
    -
    +
  • 1 sweet onion (Chopped)
    -
    +
  • 1 1/4 lbs garlic sausage (approx...
    -
    +
  • 1 small eggplant (chopped)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • 4 ounces deli boiled ham, cut in...
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 2 large eggs
    -
    +
  • 1/2 head cauliflower, cut into b...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • 2 egg yolks
    -
    +
  • Freshly ground black pepper
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 2 ounces grated Swiss or Gruyere...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon salt
    -
    +
  • 5 eggs
    -
    +
  • 3 small zucchini, coarsely chopped
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 thin slices bacon, about 6 ounces
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 pound cremini mushrooms or a c...
    -
    +
  • 1/2 teaspoon kosher salt, plus m...
    -
    +
  • 6 medium shallots, finely choppe...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 to 4 tablespoons minced herbs,...
    -
    +
  • 3/4 cup chopped crisp bacon, dic...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 large eggs
    -
    +
  • 1 tablespoon all-purpose flour,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 2 cups seasoned bread crumbs
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 12 ounces frozen crabmeat , thaw...
    -
    +
  • 1 1/2 cups egg substitute (or 6...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (7 ounce) package feta cheese...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • 1 1/2 cups sliced zucchini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup small curd cottage cheese
    -
    +
  • 4 eggs
    -
    +
  • 1 cup diced cooked ham
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1/2 teaspoon whole dried dill weed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all