• 14 Ingredients
  • 1/2 stick of butter (1/4 cup)
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  • 1/4 cup all-purpose flour
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  • 3/4 cups milk
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  • 1 cup cottage cheese
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  • 1/2 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 ounces (227 g) cooked ham, cut...
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  • 1 cup (113 g) shredded sharp che...
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  • 4 eggs, beaten
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  • 8 ounces (227 g) cottage cheese
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons fine dry plain...
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  • 1 cup frozen chopped onions
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  • 1 cup diced cooked ham (1/4 pound)
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  • 1 tablespoon unsalted butter
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  • 1 (8-ounce) package shredded Swi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 cup Jarlsberg or sharp cheddar...
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  • 4 x eggs
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  • 2/3 cup light cream
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  • 1 dash Nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup cornstarch
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  • 1 1/4 cup whole milk
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    +
  • 2 large eggs
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  • 2 large egg yolks
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  • 1 cup heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 eggs
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  • 1 1/2 cups milk
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    +
  • 1/2 cup biscuit/baking mix
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  • 1/2 cup butter or margarine, melted
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  • 1 cup cooked ham, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cholesterol-free egg product
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  • 4 frozen BOCA Veggie Breakfast L...
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  • 6 fresh asparagus spears, trimme...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 1/2 cup KRAFT Shredded Swiss Cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 slices OSCAR MAYER Lower Sodiu...
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  • 1-1/2 cups small broccoli florets
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  • 1 carrot, coarsely chopped
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  • 1/4 cup chopped onions
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  • 1 tsp. dill weed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 eggs
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  • 1-1/4 cups 1% milk
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  • 3 slices whole wheat bread, crus...
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  • 4 cups small broccoli florets, c...
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  • 1 cup chopped onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup margarine or butter, mel...
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  • 10 eggs, beaten
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    +
  • 1/2 cup all-purpose flour
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  • 1 teaspoon Clabber Girl Baking P...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 egg whites beaten
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  • 1/8 tsp ground red pepper (cayenne)
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  • 1/2 tsp ground cumin
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  • 1/4 cup scallions chopped
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  • 1/2 cup shredded cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 small onion, chopped (1 cup)
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  • 2 cloves garlic, minced (2 tsp.)
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  • 4 cups beet greens, stems trimme...
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  • 3 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onions
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  • 1 cup finely chopped carrots
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    +
  • 1 cup diced sweet red peppers
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  • 2 cups sliced mushrooms
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  • 1/4 cup reduced-sodium defatted...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp 'I Can't Believe It's Not...
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  • 12 green onions or scallions, cu...
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    +
  • 1/2 tsp kosher salt, divided
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    +
  • 1/2 tsp ground white or black pe...
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    +
  • 4 eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 eggs, beaten
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    +
  • 2 Tbsp water
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    +
  • 2 Tsp butter, melted
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    +
  • 30-50 fresh baby spinach leaves
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    +
  • 1 large tomato, diced or cubed (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tbsp (30 mL) dry bread-crumbs
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    +
  • 2 cups (500 mL) diced cooked ham...
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    +
  • 1-1/2 cups (375 mL) chopped cook...
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  • 1/2 cup (125 mL) chopped green o...
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  • 1-1/2 cups (375 mL) shredded Can...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 7 eggs
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    +
  • 1/2 cup milk
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    +
  • 2 cups smoked ham
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    +
  • 1-1/2 cups shredded Cheddar cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onions
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    +
  • 1 cup finely chopped carrots
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    +
  • 1 cup diced sweet red peppers
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    +
  • 2 cups sliced mushrooms
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    +
  • 1/4 cup reduced-sodium defatted...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 medium red bell (capsicum)...
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    +
  • 4 large eggs
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    +
  • 2 cups spinach, rough chopped
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    +
  • 1 large roma tomato, chopped
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    +
  • 2 tablespoons low fat milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces sour cream
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  • 3 eggs , beaten
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    +
  • 1 (10 ounce) can durkee French f...
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    +
  • 1 (10 ounce) package frozen spin...
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    +
  • 1/4 cup parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 eggs
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    +
  • 1 cup milk
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    +
  • 1 cup Original Bisquick® mix
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    +
  • 2 cups chopped fresh spinach
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    +
  • 1 1/2 cups crumbled feta cheese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 cups shredded mozzarella chees...
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    +
  • 1/2 cup whipping (heavy) cream
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    +
  • 1/3 cup basil pesto
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    +
  • 1 package (10 ounces) frozen cho...
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    +
  • 5 eggs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon seasoning, blend (M...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1 tablespoon italian seasoning
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    +
  • 1/2 small onion , diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 eggs
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    +
  • 2 plum tomatoes , thickly sliced
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • 1 small onion , thinly sliced
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    +
  • 1 pinch cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup whipping cream
    -
    +
  • 6 large eggs
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    +
  • 4 ounces soften cream cheese (15...
    -
    +
  • 2 cups cooked diced ham or cooke...
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    +
  • 4 tablespoons milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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