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  • 14 Ingredients
  • 1/2 stick of butter (1/4 cup)
  • 1/4 cup all-purpose flour
  • 3/4 cups milk
  • 1 cup cottage cheese
  • 1/2 tsp baking powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 x 10-12 oz bag of spinach, stems tr...
  • 2 tbsp extra virgin olive oil
  • 2 cup chopped mushrooms
  • 1 x garlic clove, minced
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 8 ozs (227 g) cooked ham, cut into bi...
  • 1 cup (113 g) shredded sharp cheddar...
  • 4 eggs, beaten
  • 8 ozs (227 g) cottage cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 tbsp butter
  • 1/2 cup bread crumbs
  • 8 x eggs
  • 1 cup milk
  • Salt and Pepper
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1/4 cup cornstarch
  • 1 1/4 cup whole milk
  • 2 large eggs
  • 2 large egg yolks
  • 1 cup heavy cream
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 6 eggs
  • 1/4 cup almond milk
  • Onion
  • Garlic clove
  • Kale
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 Tbsps fine dry plain bread crumbs
  • 1 cup frozen chopped onions
  • 1 cup diced cooked ham (1/4 lb)
  • 1 Tbsp unsalted butter
  • 1 (8-oz) package shredded Swiss chees...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • ¾ lb fingerling potatoes
  • 1 medium red onion
  • 2 Tbsps fresh rosemary, minced
  • 1 Tbsps olive oil
  • ½ tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 x eggs
  • 4 x egg whites
  • 1/2 cup lowfat milk
  • 1/2 cup shredded part skim mozzarella...
  • 1/2 cup shredded cheddar cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup freshly grated Pecorino Roman...
  • 1/4 cup brown rice flour
  • 4 large eggs
  • 1 Tbsp extra virgin olive oil
  • Freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • olive oil
  • 1 cup Jarlsberg or sharp cheddar cheese
  • 4 x eggs
  • 2/3 cup light cream
  • 1 dash Nutmeg
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp I Can not Believe It is Not Bu...
  • 12 x green onions or scallions, cut i...
  • 1/2 tsp salt
  • 1/2 tsp fresh-ground peppercorn melange
  • 5 x eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 onion, finely chopped
  • 1 1/2 cups milk
  • 1/2 green pepper, finely chopped
  • 1 1/2 cups grated cheese
  • 200 g bacon chopped small
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 x eggs
  • 4 x egg whites
  • 1/2 cup lowfat milk
  • 1/2 cup shredded part skim mozzarella...
  • 1/2 cup shredded cheddar cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp butter
  • 4 leeks--dark green parts discarded a...
  • Coarse salt and white pepper
  • 4 eggs
  • 4 ozs fresh goat cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp butter
  • 16 stalks asparagus
  • 5 eggs
  • 1/2 cup half and half
  • 1/2 cup lowfat sour cream
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1/2 small onion, diced
  • 2 cups mushrooms, sliced (6-7 medium...
  • 2 cloves garlic, minced
  • 1/2 red pepper, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Nonstick cooking spray
  • 1/2 head broccoli, thick stems remove...
  • 6 large eggs
  • 6 large egg yolks
  • 2/3 cup (5 fl oz/160 ml) whole milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 8 oz. fresh mushrooms
  • 1/2 tsp minced garlic
  • as needed non-stick spray
  • 1 (10 oz.) box frozen spinach
  • 4 large eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp. I Can't Believe It's Not Butt...
  • 12 green onions, cut into 1/2-inch pi...
  • 1/2 tsp. kosher salt, divided
  • 1/2 tsp. ground white pepper [or blac...
  • 4 eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/8 to 1/4 oz dried shiitake mushrooms
  • 1 Tbsp butter
  • 1 Tbsp extra virgin olive oil + more...
  • 1 medium onion, diced (about 1 cup)
  • 1 large leek, washed well and trimmed...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 eggs
  • 1-1/4 cups 1% milk
  • 3 slices whole wheat bread, crusts re...
  • 4 cups small broccoli florets, cooked...
  • 1 cup chopped onions
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps chopped flat-leaf parsley
  • 4 ozs deli boiled ham, cut in 1/4-inc...
  • 1 Tbsp all-purpose flour
  • 2 large eggs
  • 1/2 head cauliflower, cut into bite-s...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 to 3 cups cauliflower florets,...
  • 4 cloves garlic, minced
  • 1 Tbsp olive oil
  • 1 tsp butter
  • 1 Tbsp bread crumbs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 8 thin slices bacon, about 6 ozs
  • 4 Tbsps unsalted butter
  • 1 lb cremini mushrooms or a combinati...
  • 1/2 tsp kosher salt, plus more for se...
  • 6 medium shallots, finely chopped, ab...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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