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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp butter
  • 4 leeks--dark green parts discarded a...
  • Coarse salt and white pepper
  • 4 eggs
  • 4 ozs fresh goat cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • ¾ lb fingerling potatoes
  • 1 medium red onion
  • 2 Tbsps fresh rosemary, minced
  • 1 Tbsps olive oil
  • ½ tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp. I Can't Believe It's Not Butt...
  • 12 green onions, cut into 1/2-inch pi...
  • 1/2 tsp. kosher salt, divided
  • 1/2 tsp. ground white pepper [or blac...
  • 4 eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 8 oz. fresh mushrooms
  • 1/2 tsp minced garlic
  • as needed non-stick spray
  • 1 (10 oz.) box frozen spinach
  • 4 large eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1/2 small onion, diced
  • 2 cups mushrooms, sliced (6-7 medium...
  • 2 cloves garlic, minced
  • 1/2 red pepper, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 eggs
  • 1-1/4 cups 1% milk
  • 3 slices whole wheat bread, crusts re...
  • 4 cups small broccoli florets, cooked...
  • 1 cup chopped onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 slices OSCAR MAYER Lower Sodium Tur...
  • 1-1/2 cups small broccoli florets
  • 1 carrot, coarsely chopped
  • 1/4 cup chopped onions
  • 1 tsp. dill weed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 cups cholesterol-free egg product
  • 4 frozen BOCA Veggie Breakfast Links,...
  • 6 fresh asparagus spears, trimmed, cu...
  • 1/2 cup BREAKSTONE'S or KNUDSEN 2% Mi...
  • 1/2 cup KRAFT Shredded Swiss Cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp. butter or margarine
  • 1/2 cup finely chopped red bell pepper
  • 1/4 cup chopped green onions (white a...
  • 3 large eggs
  • 2 Tbsp. milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 cups shredded mozzarella cheese (8...
  • 1/2 cup whipping (heavy) cream
  • 1/3 cup basil pesto
  • 1 package (10 ozs) frozen chopped spi...
  • 5 eggs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 8 eggs
  • 1 cup milk
  • 1 cup Original Bisquick® mix
  • 2 cups chopped fresh spinach
  • 1 1/2 cups crumbled feta cheese (6 oz)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp butter
  • 16 stalks asparagus
  • 5 eggs
  • 1/2 cup half and half
  • 1/2 cup lowfat sour cream
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • Eggs - 3
  • Cottage cheese - 1/2 cup
  • Milk - 1/4 cup
  • Flour - 2 tbsp, All purpose
  • Tomato - 1, reserve a few slices for...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/4 tsp(s) black pepper
  • 6 eggs
  • 1/4 cup(s) heavy cream
  • 1/2 tsp(s) salt
  • 1/2 lb(s) shredded cheese, such as ch...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 oz(s) bacon - nitrate free
  • 1/2 onion thinly sliced
  • 6 eggs
  • 3/4 cup(s) heavy cream
  • 2 box(es) frozen spinach - 10 oz ea t...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 ozs 1/3-less-fat cream cheese (Neuf...
  • 1 cup fat-free milk
  • 1 cup fat-free egg substitute
  • 1/4 tsp pepper
  • 3 cups (12 ozs) shredded reduced-fat...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • Natural cooking spray
  • 1 Tbsp(s) extra-virgin olive oil, div...
  • 2 cup(s) (about 1 onion) thinly slice...
  • 1 lb(s) button mushrooms, thinly sliced
  • 3/4 tsp(s) salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 ozs 1/3-less-fat cream cheese, soft...
  • 1 cup fat-free milk
  • 1 cup egg substitute
  • 1/4 tsp pepper
  • 3 cups (12 ozs) shredded reduced-fat...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1/4 cup cornstarch
  • 1 1/4 cup whole milk
  • 2 large eggs
  • 2 large egg yolks
  • 1 cup heavy cream
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Nonstick cooking spray
  • 1/2 head broccoli, thick stems remove...
  • 6 large eggs
  • 6 large egg yolks
  • 2/3 cup (5 fl oz/160 ml) whole milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
  • 1 1/2 cups milk
  • 1/2 cup biscuit/baking mix
  • 1/2 cup butter or margarine, melted
  • 1 cup cooked ham, diced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 cup milk
  • 3 beaten eggs
  • 3 cups what have you (cooked grains,...
  • 1 cup grated cheddar or Jack cheese
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 medium red bell (capsicum) peppe...
  • 4 large eggs
  • 2 cups spinach, rough chopped
  • 1 large roma tomato, chopped
  • 2 Tbsps low fat milk
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 6 eggs
  • 1/4 cup almond milk
  • Onion
  • Garlic clove
  • Kale
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 8 thin slices bacon, about 6 ozs
  • 4 Tbsps unsalted butter
  • 1 lb cremini mushrooms or a combinati...
  • 1/2 tsp kosher salt, plus more for se...
  • 6 medium shallots, finely chopped, ab...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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