• 14 Ingredients
  • 1/2 stick of butter (1/4 cup)
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  • 1/4 cup all-purpose flour
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  • 3/4 cups milk
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  • 1 cup cottage cheese
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  • 1/2 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 small bunch Asparagus, (about...
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  • 1/2 cup Sweet onion, diced
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  • 6 whole Eggs
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  • 2 Egg whites
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  • 1 cup Unsweetened almond milk (o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 8 ounces (227 g) cooked ham, cut...
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  • 1 cup (113 g) shredded sharp che...
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  • 4 eggs, beaten
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  • 8 ounces (227 g) cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons fine dry plain...
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  • 1 cup frozen chopped onions
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  • 1 cup diced cooked ham (1/4 pound)
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  • 1 tablespoon unsalted butter
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  • 1 (8-ounce) package shredded Swi...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 to 3 cups cauliflower flor...
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  • 4 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 1 teaspoon butter
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  • 1 tablespoon bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp butter
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  • 16 stalks asparagus
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  • 5 eggs
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  • 1/2 cup half and half
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  • 1/2 cup lowfat sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 8 x Bacon
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  • 1 cup Swiss Cheese
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  • 1 x onion
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  • 1/4 cup Gluten Free flour
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  • 4 x eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
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  • 1 1/2 cups milk
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    +
  • 1/2 cup biscuit/baking mix
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  • 1/2 cup butter or margarine, melted
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    +
  • 1 cup cooked ham, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 6 slices OSCAR MAYER Lower Sodiu...
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  • 1-1/2 cups small broccoli florets
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  • 1 carrot, coarsely chopped
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  • 1/4 cup chopped onions
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  • 1 tsp. dill weed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 onion, finely chopped
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  • 1 1/2 cups milk
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  • 1/2 green pepper, finely chopped
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  • 1 1/2 cups grated cheese
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  • 200 g bacon chopped small
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup margarine or butter, mel...
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  • 10 eggs, beaten
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon Clabber Girl Baking P...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tomators, sliced thinly
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  • Extra chives finely chopped for...
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  • 2 onions, finely chopped
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  • salt & pepper to taste
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  • 8 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups low-fat cottage cheese
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  • 2 large eggs
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup freshly grated Parmesan...
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onions
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  • 1 cup finely chopped carrots
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  • 1 cup diced sweet red peppers
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  • 2 cups sliced mushrooms
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  • 1/4 cup reduced-sodium defatted...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 eggs, beaten
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  • 2 Tbsp water
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  • 2 Tsp butter, melted
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  • 30-50 fresh baby spinach leaves
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  • 1 large tomato, diced or cubed (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 7 eggs
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  • 1/2 cup milk
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    +
  • 2 cups smoked ham
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  • 1-1/2 cups shredded Cheddar cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp (30 mL) dry bread-crumbs
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  • 2 cups (500 mL) diced cooked ham...
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  • 1-1/2 cups (375 mL) chopped cook...
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  • 1/2 cup (125 mL) chopped green o...
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  • 1-1/2 cups (375 mL) shredded Can...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounce(s) bacon - nitrate free
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  • 1/2 onion thinly sliced
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  • 6 eggs
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  • 3/4 cup(s) heavy cream
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    +
  • 2 box(es) frozen spinach - 10 oz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounce(s) bacon - nitrate free
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    +
  • 1/2 onion thinly sliced
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    +
  • 6 eggs
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    +
  • 3/4 cup(s) heavy cream
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    +
  • 2 box(es) frozen spinach - 10 oz...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onions
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  • 1 cup finely chopped carrots
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    +
  • 1 cup diced sweet red peppers
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    +
  • 2 cups sliced mushrooms
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    +
  • 1/4 cup reduced-sodium defatted...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 medium red bell (capsicum)...
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  • 4 large eggs
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    +
  • 2 cups spinach, rough chopped
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  • 1 large roma tomato, chopped
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    +
  • 2 tablespoons low fat milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • salt , pepper to taste
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  • 1/2 teaspoon basil
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    +
  • 1/4 cup milk
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    +
  • 1 cup grated cheddar cheese or s...
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    +
  • 6 eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup butter , melted
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  • 1 1/2 cups milk
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    +
  • 325 g asparagus , canned drained...
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  • 1/2 cup self-rising flour
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    +
  • 1 medium onion , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup milk
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    +
  • 3 beaten eggs
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    +
  • 3 cups what have you (cooked gr...
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    +
  • 1 cup grated cheddar or Jack c...
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups shredded cheddar chee...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups milk
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    +
  • 1/4 cup chopped green onion
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    +
  • 5 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all