• 10 Ingredients
  • 1 x 10-12 ounce bag of spinach,...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 cup chopped mushrooms
    -
    +
  • 1 x garlic clove, minced
    -
    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x eggs
    -
    +
  • 4 x egg whites
    -
    +
  • 1/2 cup lowfat milk
    -
    +
  • 1/2 cup shredded part skim mozza...
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 small onion, diced
    -
    +
  • 2 cups mushrooms, sliced (6-7 me...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 red pepper, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small bunch Asparagus, (about...
    -
    +
  • 1/2 cup Sweet onion, diced
    -
    +
  • 6 whole Eggs
    -
    +
  • 2 Egg whites
    -
    +
  • 1 cup Unsweetened almond milk (o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 ounces (227 g) cooked ham, cut...
    -
    +
  • 1 cup (113 g) shredded sharp che...
    -
    +
  • 4 eggs, beaten
    -
    +
  • 8 ounces (227 g) cottage cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup freshly grated Pecorino...
    -
    +
  • 1/4 cup brown rice flour
    -
    +
  • 4 large eggs
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup cornstarch
    -
    +
  • 1 1/4 cup whole milk
    -
    +
  • 2 large eggs
    -
    +
  • 2 large egg yolks
    -
    +
  • 1 cup heavy cream
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 1 cup Jarlsberg or sharp cheddar...
    -
    +
  • 4 x eggs
    -
    +
  • 2/3 cup light cream
    -
    +
  • 1 dash Nutmeg
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x eggs
    -
    +
  • 4 x egg whites
    -
    +
  • 1/2 cup lowfat milk
    -
    +
  • 1/2 cup shredded part skim mozza...
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. fresh mushrooms
    -
    +
  • 1/2 tsp minced garlic
    -
    +
  • as needed non-stick spray
    -
    +
  • 1 (10 oz.) box frozen spinach
    -
    +
  • 4 large eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¾ lb fingerling potatoes
    -
    +
  • 1 medium red onion
    -
    +
  • 2 tablespoons fresh rosemary, mi...
    -
    +
  • 1 tablespoons olive oil
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp butter
    -
    +
  • 16 stalks asparagus
    -
    +
  • 5 eggs
    -
    +
  • 1/2 cup half and half
    -
    +
  • 1/2 cup lowfat sour cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 to 1/4 ounce dried shiitake...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 medium onion, diced (about 1 cup)
    -
    +
  • 1 large leek, washed well and tr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 x Bacon
    -
    +
  • 1 cup Swiss Cheese
    -
    +
  • 1 x onion
    -
    +
  • 1/4 cup gluten free flour
    -
    +
  • 4 x eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cholesterol-free egg product
    -
    +
  • 4 frozen BOCA Veggie Breakfast L...
    -
    +
  • 6 fresh asparagus spears, trimme...
    -
    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
    -
    +
  • 1/2 cup KRAFT Shredded Swiss Cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Natural cooking spray
    -
    +
  • 1 tablespoon(s) extra-virgin oli...
    -
    +
  • 2 cup(s) (about 1 onion) thinly...
    -
    +
  • 1 pound(s) button mushrooms, thi...
    -
    +
  • 3/4 teaspoon(s) salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick cooking spray
    -
    +
  • 1/2 head broccoli, thick stems r...
    -
    +
  • 6 large eggs
    -
    +
  • 6 large egg yolks
    -
    +
  • 2/3 cup (5 fl oz/160 ml) whole milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tomators, sliced thinly
    -
    +
  • Extra chives finely chopped for...
    -
    +
  • 2 onions, finely chopped
    -
    +
  • salt & pepper to taste
    -
    +
  • 8 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 egg whites beaten
    -
    +
  • 1/8 tsp ground red pepper (cayenne)
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1/4 cup scallions chopped
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ounces 1/3-less-fat cream chee...
    -
    +
  • 1 cup fat-free milk
    -
    +
  • 1 cup egg substitute
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 3 cups (12 ounces) shredded redu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 1/2 cup thinly sliced onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 5 cups broccoli florets
    -
    +
  • 1 1/4 cups 1% milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 plum tomatoes, halved lengthwise
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 package (10 ounces) spinach, r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 eggs, beaten
    -
    +
  • 2 Tbsp water
    -
    +
  • 2 Tsp butter, melted
    -
    +
  • 30-50 fresh baby spinach leaves
    -
    +
  • 1 large tomato, diced or cubed (...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. butter or margarine
    -
    +
  • 1/2 cup finely chopped red bell...
    -
    +
  • 1/4 cup chopped green onions (wh...
    -
    +
  • 3 large eggs
    -
    +
  • 2 Tbsp. milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ounces 1/3-less-fat cream chee...
    -
    +
  • 1 cup fat-free milk
    -
    +
  • 1 cup fat-free egg substitute
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 3 cups (12 ounces) shredded redu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all