• 7 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/2 cup lowfat milk
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  • 1/2 cup shredded part skim mozza...
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  • 1/2 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup freshly grated Pecorino...
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  • 1/4 cup brown rice flour
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  • 4 large eggs
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  • 1 tablespoon extra virgin olive oil
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 x eggs
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    +
  • 4 x egg whites
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    +
  • 1/2 cup lowfat milk
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    +
  • 1/2 cup shredded part skim mozza...
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    +
  • 1/2 cup shredded cheddar cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 slices OSCAR MAYER Lower Sodiu...
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  • 1-1/2 cups small broccoli florets
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  • 1 carrot, coarsely chopped
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  • 1/4 cup chopped onions
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  • 1 tsp. dill weed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 eggs
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    +
  • 1-1/4 cups 1% milk
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    +
  • 3 slices whole wheat bread, crus...
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  • 4 cups small broccoli florets, c...
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  • 1 cup chopped onions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • Nonstick cooking spray
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  • 1/2 head broccoli, thick stems r...
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  • 6 large eggs
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  • 6 large egg yolks
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  • 2/3 cup (5 fl oz/160 ml) whole milk
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 3 ounces 1/3-less-fat cream chee...
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  • 1 cup fat-free milk
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  • 1 cup egg substitute
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  • 1/4 teaspoon pepper
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  • 3 cups (12 ounces) shredded redu...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp. olive oil
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  • 1/2 cup thinly sliced onion
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  • 1 clove garlic, minced
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  • 5 cups broccoli florets
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    +
  • 1 1/4 cups 1% milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon(s) black pepper
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    +
  • 6 eggs
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    +
  • 1/4 cup(s) heavy cream
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 1/2 pound(s) shredded cheese, su...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon(s) black pepper
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    +
  • 6 eggs
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    +
  • 1/4 cup(s) heavy cream
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 1/2 pound(s) shredded cheese, su...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ounces 1/3-less-fat cream chee...
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    +
  • 1 cup fat-free milk
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    +
  • 1 cup fat-free egg substitute
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    +
  • 1/4 teaspoon pepper
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    +
  • 3 cups (12 ounces) shredded redu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 (6 ounce) jar marinated artich...
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  • 2 teaspoons fresh dill , minced
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  • 1/4 cup shredded parmesan cheese...
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  • 1/4 teaspoon salt
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    +
  • 2 cups shredded sharp cheddar ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups cottage cheese
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    +
  • 1 bunch broccoli
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    +
  • 1 cup grated swiss cheese or che...
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  • 1/8 teaspoon nutmeg
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  • 1 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 cup low-fat cottage cheese
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    +
  • 2 cups liquid egg whites
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    +
  • ½ cup broccoli, cooked + chopped
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  • ½ cup extra lean ham, diced
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    +
  • ½ cup reduced-fat, shredded ched...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/3 cups monterey jack cheese...
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  • 1/3 cup flour
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  • 4 eggs
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  • 1 1/2 cups milk
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    +
  • 2 cups broccoli , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/8 teaspoon ground nutmeg
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    +
  • 1/2 cup onion , thinly sliced
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    +
  • 4 large egg whites, lightly beaten
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    +
  • 1 1/4 cups 1% low-fat milk
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    +
  • 2 large eggs , lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 small onion , chopped finely
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    +
  • 3/4 cup water
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    +
  • 6 eggs
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    +
  • 8 ounces monterey jack cheese (g...
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    +
  • 8 slices cooked turkey bacon (cr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 to 4 tablespoons minced herbs,...
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  • 3/4 cup chopped crisp bacon, dic...
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  • Freshly ground black pepper
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    +
  • 2 large eggs
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    +
  • 1 tablespoon all-purpose flour,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt (pepper to taste)
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    +
  • 4 eggs
    -
    +
  • 1 cup cheese , shredded (I like...
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    +
  • 3/4 cup bacon , crumbled (approx...
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    +
  • 1/2 cup flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 ounce) package frozen cut...
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    +
  • 1 (5 ounce) can evaporated milk...
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    +
  • 3 ounces fully cooked ham , chop...
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    +
  • 1 (5 ounce) jar Kraft Old Englis...
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups swiss cheese, shredded
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1/2 cup half-and-half (or milk)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 2 cups shredded cheddar cheese
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    +
  • 10 eggs
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    +
  • 1 lb sausage or bacon , browned...
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    +
  • 1 1/2 cups milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion , finely chopped
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    +
  • 1 package frozen chopped broccol...
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    +
  • 4 eggs
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    +
  • 3 (12 ounce) cups shredded low-f...
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    +
  • 1 cup skim milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 ounces reduced fat cream chees...
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    +
  • 1 small onion, finely chopped
    -
    +
  • 1 (10 ounce) package frozen chop...
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    +
  • 1 cup egg substitute
    -
    +
  • 1 cup frozen chopped broccoli, t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup cooked chicken or ham or...
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    +
  • 1 1/2 cups swiss cheese or chedd...
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 cups heavy cream
    -
    +
  • 1/8 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all