• 10 Ingredients
  • 1 1/2 tablespoons fine dry plain...
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  • 1 cup frozen chopped onions
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  • 1 cup diced cooked ham (1/4 pound)
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  • 1 tablespoon unsalted butter
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  • 1 (8-ounce) package shredded Swi...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 spray(s) cooking spray
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  • 1 pound(s) uncooked carrot(s), p...
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  • 3 rib(s) (large) uncooked celery...
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  • 1 small uncooked onion(s), grate...
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  • 1/4 cup(s) fresh parsley, fresh,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 to 3 cups cauliflower flor...
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  • 4 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 1 teaspoon butter
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  • 1 tablespoon bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 Tablesppons soft butter
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  • 1/4 cup Panko or bread crumbs
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  • 4 eggs
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  • 3/4 cup roasted butternut squash...
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  • 1/2 cup 15% cream (coffee cream,...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp butter
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  • 1/2 cup bread crumbs
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  • 8 x eggs
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  • 1 cup milk
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  • Salt and Pepper
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  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp (30 mL) dry bread-crumbs
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  • 2 cups (500 mL) diced cooked ham...
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  • 1-1/2 cups (375 mL) chopped cook...
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  • 1/2 cup (125 mL) chopped green o...
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  • 1-1/2 cups (375 mL) shredded Can...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon italian seasoning
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  • 1/4 cup plain breadcrumbs
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  • 8 egg whites (1 cup egg whites)
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  • 1 onion , diced medium
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  • 1/2 teaspoon fresh cracked black...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 (6 ounce) jar marinated artich...
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  • 2 teaspoons fresh dill , minced
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  • 1/4 cup shredded parmesan cheese...
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  • 1/4 teaspoon salt
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  • 2 cups shredded sharp cheddar ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • pepper
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  • 1 1/2 cups shredded swiss cheese...
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  • 2 cups milk
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  • 5 eggs
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  • 1/2 cup chopped green onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 cups seasoned bread crumbs
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  • 1/2 teaspoon salt
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  • 12 ounces frozen crabmeat , thaw...
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  • 1 1/2 cups egg substitute (or 6...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all