• 8 Ingredients
  • 4 tablespoons finely chopped pecans
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  • 1/2 cup pumpkin
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  • 1 tablespoons pumpkin pie spice
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  • 1 egg
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  • 3 tablespoons honey or maple syrup
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tbs Pumpkin
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 tsp pumpkin pie spice
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  • 1/4 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 5 Large egg whites
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  • 1/4 cup Unsweetened almond milk...
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  • 3/4 cup Pumpkin
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  • 3/4 cup Low fat cottage cheese
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  • 1/2 tsp Cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup Egg whites
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  • 1/2 cup Pumpkin
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  • 1 tsp pumpkin pie spice
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/2 cup Cottage cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 cup Old Fashioned Rolled Oats
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  • 1/2 cup Ground Flaxseed Meal
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  • 1 tsp Baking Powder
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  • 1/2 tsp Salt
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  • 2/3 cup Plain Pumpkin puree
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 pre-made deep dish pie crust
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  • 1 - 15 oz can pumpkin puree
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  • 4 large eggs
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  • 1/2 cup stevia for baking, splen...
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  • 1 cup skim milk (I used unsweete...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 8 ounces of Goats Milk, fat free...
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  • 3 ounces unsweetened Pumpkin Purée
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  • 1/2 dropper full of Vanilla Stev...
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  • 1/4 teaspoon pumpkin pie Spice
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  • pinch of fine Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup fresh spinach, packed
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  • 1-2 cups almond milk, unsweetene...
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  • **1 scoop of protein – vanilla o...
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  • 1 large spoonful [or 1/4 cup] pu...
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  • 1 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 10 Ingredients
  • 4 cups Old fashioned rolled oats...
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  • 2 tsp Ground cinnamon
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  • 1 tsp pumpkin pie spice
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/2 tsp Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 Scoop plain or vanilla protein...
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  • 1/2 cup Pumpkin puree
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  • 1/2 tsp pumpkin pie spice (or 1/...
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  • 1/2 tsp Cinnamon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 cup non-dairy milk (I used S...
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  • 1/2 block (6 oz.) silken tofu (I...
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  • 3/4 cup (~1/2 can) pumpkin puree...
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  • 1 tsp cocoa powder (I used Hersh...
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  • 1 serving vanilla protein powder...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2/3 cup water
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  • 1/3 cup pure pumpkin, canned
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  • 1 scoop vanilla whey protein powder
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon ground cinnamon or pu...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup water
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  • 1/3 cup pure pumpkin, canned
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  • 1 scoop vanilla whey protein powder
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon ground cinnamon or pu...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/8 cup water
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  • 1/4 cup old fashioned oats
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  • 1/2 scoop vanilla protein powder...
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  • 6 tablespoons water
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  • 1/8 cup sliced almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 3 ounces sweet potatoes
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  • 3 ounces carrots
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  • 2 ounces avocados
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  • 1 (1 g) package stevia
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  • 1 cup water
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all