LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 12 ounces blackberries (3 cups)
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  • 1 cup plain low-fat yogurt
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  • 1 cup low-fat buttermilk
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  • 3 tablespoons honey
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  • 1 pinch ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 300 ml Double Cream
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  • 8 whole cardamom pods
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  • 2 leaves of gelatine
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  • 75 ml full fat milk
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  • 40 g icing sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 heaping cup fresh papaya, cut...
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  • 1/2 cup plain yogurt
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  • 1/2 cup whole milk
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  • 1 heaping tablespoon sugar, hone...
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  • 1/8 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • Small potatoes - 1/2 lb ( I used...
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  • Onion paste- 1/2 cup
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  • 3-4 cloves garlic
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  • 1 inch ginger (peeled)
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  • 2 thai green chili ( I prefer g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 2 cups plain whole-milk yogurt
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  • 3 tbsp. sugar
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  • 1 tsp. ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 5 tablespoons butter, softened
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  • ½ cup (3 ½ ounces) dark brown sugar
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  • 1 large egg
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  • ¾ cup whole milk yogurt
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  • 1 ½ cups (6 ¾ ounces) all-purpos...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 1 fresh organic pineapple, peele...
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  • organic sucanat
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  • organic cardamom
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  • 1/4 cup organic whole milk yogurt
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  • 1/2 tsp organic agave syrup, opt...
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  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup milk or water
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  • 1 cup mango , stoned and peeled
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  • 1 tbs honey
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  • 1/4 tsp cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • seeds from 6 cardamom pods
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  • 1 teaspoon black peppercorns
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  • 2 teaspoons sea salt
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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  • 1.5 pounds grass-finished lamb s...
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  • 4 cups homemade bone broth, beef...
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  • 2 tablespoons grass-fed ghee
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  • 1 onion, diced
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cup all purpose unbleache...
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  • 2 teaspoons baking powder
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  • 1 1/2 teaspoon ground cardamom
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  • pinch of sea salt
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  • 2 teaspoons minced blood orange...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1 large ripe mango, peeled and c...
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  • 1 ripe banana, peeled and cut in...
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  • 1 cup whole-milk yogurt
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  • 1 cup crushed ice
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  • Pinch of cardamom (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 medium yellow onion, finely ch...
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  • 2 tablespoons grass-fed ghee (cl...
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  • 1/2 lb grass-fed, organic ground...
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  • 1/2 teaspoon unrefined salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup whole or low-fat milk
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  • 1/2 cup sugar
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  • 2 tsp. coarsely chopped cardamom...
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  • 3 1/2 cups plain whole-milk yogurt
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  • 1/2 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 small, or one very large, peac...
  • 2 tablespoons pistachios
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  • 1 1/2 cup Greek-style yogurt, pr...
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  • 2 pinches ground cardamom
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  • 1 pinch ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 14 ounces Medjool dates (about 1...
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  • 1/2 cup walnuts, toasted
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  • 3 tablespoons plus 1/4 cup Greek...
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  • 1 teaspoon finely grated orange...
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  • 1/2 teaspoon cardamom seeds (fro...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 20 Ingredients
  • 2/3 cup half-and-half or heavy c...
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  • 1/4 teaspoon saffron (8 to 10 th...
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  • 2 cups strained* or Greek-style...
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  • 1 cup pureed mango (approximatel...
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 2.0 tsp cardamom pods
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  • 1.0 tsp milk
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  • 8-10 saffron strands
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  • 1.0 tbsp shelled pistachios , sl...
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  • 700.0g Greek yogurt
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  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups whole-milk organic yoghurt
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  • 1/2 cup ice water
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  • 1 pinch saffron threads
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  • 1 generous pinch sea salt
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  • 3-4 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3-4 cups blackberries or boysenb...
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  • 1 teaspoon lemon zest
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  • 1 cup sugar
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  • 2 cardamom pods, crushed
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  • 1/4 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup plain whole-milk yogurt
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  • 1 1/2 tablespoons sugar
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  • 1/4 teaspoon vanilla
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  • 2 teaspoons water
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  • 1/2 teaspoon unflavored gelatin...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup milk (I used vanilla almon...
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  • 1/3 cup vanilla greek yogurt
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  • 1/2 large honeycrisp apple, chopped
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  • 1 teaspoon vanilla extract
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  • 1 tablespoon graham cracker crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup milk
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  • 1 cup chopped mango (peeled and...
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  • 4 teaspoons sugar, to taste
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  • A dash of ground cardamom (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 3 large garlic cloves, minced
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  • 1 tablespoon grated lime peel
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 8 cups whole milk
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  • 2½ cups sugar
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  • ⅛ tsp. saffron
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  • 1 tsp. rosewater
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  • 8 cardamom pods, cracked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all