HF
High fiber
  • 17 Ingredients
  • Small potatoes - 1/2 lb ( I used...
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  • onion paste- 1/2 cup
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  • 3-4 cloves garlic
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  • 1 inch ginger (peeled)
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  • 2 thai green chili ( I prefer g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
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  • 1 medium size potato (boiled, pe...
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  • 1/2 teaspoon fennel seeds (coars...
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  • 1 teaspoon coriander seeds (coar...
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  • 1/4 cup onion (finely chopped)
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 medium yellow onion, finely ch...
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  • 2 tablespoons grass-fed ghee (cl...
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  • 1/2 lb grass-fed, organic ground...
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  • 1/2 teaspoon unrefined salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup crème fraîche
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  • 1/4 cup apple cider
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  • 1/2 teaspoon ground cinnamon
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  • 3/4 cup chopped white onion
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  • 1/8 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 32 Ingredients
  • 225 g strong white bread flour
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  • 10 g fresh yeast or 7g dried yea...
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  • 1/2 tsp salt
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  • 1/2 tsp sugar
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  • 25 g ground almonds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup chopped raw cashews
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  • 6 whole cardamom pods, crushed
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  • 4 dried bay leaves
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  • 1 cinnamon stick (about 2 in.)
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 stick butter
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  • 2 large white onions, thinly sliced
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  • 4 free-range eggs
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  • 1 cup basmati rice, washed sever...
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  • 1 cup cold water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp canola oil
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  • 1 small onion, chopped fine
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  • 1 tsp minced garlic
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  • 1 tsp curry powder
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup uncooked rice (I used brow...
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  • 2 teaspoons coriander
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  • 1/2 teaspoon cardamom
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  • 1 1/2 teaspoons cumin
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  • 1/2 teaspoon nutmeg
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Good-quality olive oil
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  • 1 medium onion, chopped
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  • 2 medium cloves garlic, minced
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  • 1 tsp cumin seeds
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  • 1/2 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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  • 1.5 pounds grass-finished lamb s...
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  • 4 cups homemade bone broth, beef...
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  • 2 tablespoons grass-fed ghee
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  • 1 onion, diced
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1½ cup chopped onion
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  • 1 cup clarified butter (melted a...
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  • 4 to 5 large cardamom pods (avai...
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  • 10 to 12 small cardamom pods
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  • 2 lb lamb, cubed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 1 1/2 cups plain whole milk yogurt
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  • 1 1/2 cups canned tomato puree
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  • 3 Tablespoons ground cumin
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  • 2 Tablespoons ground coriander
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  • 2 Tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 1/2 tablespoons turmeric
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  • 2 1/2 tablespoons ground cumin
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  • 2 1/2 tablespoons garam masala
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  • 2 tablespoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1/2 teaspoon saffron, crumbled
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  • 1/4 cup nonfat milk
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  • 1 1/2 cups basmati rice, soaked...
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  • 3 tablespoons canola oil
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  • 2 large onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 8 cups whole milk
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  • 1/4 cup plus 1 tsp. lemon juice
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  • 5 teaspoons salt
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  • 4 pounds spinach, well rinsed an...
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  • 8 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 2 tablespoons cumin seed
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  • 1 tablespoons coriander seed
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  • 2 teaspoons mustard seed
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  • ½ teaspoon red pepper flakes
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  • 1/8 teaspoon cardamom seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 12 to 14 ounces paneer (1 packag...
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  • 1/4 teaspoon ground turmeric
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  • 1 teaspoon garam masala
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  • 1 teaspoon mild cayenne pepper o...
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  • 2 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 8 ounces paneer
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  • 2 tablespoons neutral oil, like...
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  • 1 teaspoon whole cumin seeds
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  • about 1 inch piece ginger, mince...
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  • 1 onion, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 3 large bunches of fresh spinach...
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  • 1 large onion, chopped into a me...
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  • 1 medium tomato, chopped into a...
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  • 2 tsp tomato paste
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  • 1 cup heavy cream (can use half-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 27 Ingredients
  • 2 tablespoons warm milk
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  • 1/8 teaspoon saffron threads, cr...
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  • 3 tablespoons vegetable oil
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  • 6 white or green cardamom pods
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  • 1 cinnamon stick, broken
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 22 Ingredients
  • 8-10 sweet mini peppers
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  • 150 g firm tofu
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  • 150 g fresh spinach
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  • ¾ cup of cashew nuts
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  • milk to soak the nuts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 lb bone-in lamb shoulder, cut...
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  • 7 cups water
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  • 1/2 teaspoon black pepper
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  • 2 teaspoons salt
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  • 1/4 cup clarified butter (see co...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 5 pounds chicken wings
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  • 2 celery ribs, cut into 2-inch l...
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  • 2 carrots, quartered
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  • 1 medium onion, left unpeeled, t...
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  • 6 parsley stems (without leaves)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 29 Ingredients
  • 4 servings
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  • 1/4 cup olive oil
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  • 5 garlic cloves, minced
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  • 5 red onions, finely chopped
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  • One 2-inch piece ginger, peeled...
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all