HF
High fiber
  • 17 Ingredients
  • Small potatoes - 1/2 lb ( I used...
    -
    +
  • Onion paste- 1/2 cup
    -
    +
  • 3-4 cloves garlic
    -
    +
  • 1 inch ginger (peeled)
    -
    +
  • 2 thai green chili ( I prefer g...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
    -
    +
  • 1 medium size potato (boiled, pe...
    -
    +
  • 1/2 teaspoon fennel seeds (coars...
    -
    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/4 cup onion (finely chopped)
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • seeds from 6 cardamom pods
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 basic pie dough recipe, rolled...
    -
    +
  • 2 Tbsp butter
    -
    +
  • 1 lb sliced mushrooms
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • Salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 tablespoon grated lime peel
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup chopped raw cashews
    -
    +
  • 6 whole cardamom pods, crushed
    -
    +
  • 4 dried bay leaves
    -
    +
  • 1 cinnamon stick (about 2 in.)
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
    -
    +
  • 10 g fresh yeast or 7g dried yea...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp sugar
    -
    +
  • 25 g ground almonds
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 lb (1/2 kg) boneless chicken t...
    -
    +
  • 1 tsp mild Indian chili powder o...
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 cup (250ml) whole-milk yogurt,...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp canola oil
    -
    +
  • 1 small onion, chopped fine
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1 tsp curry powder
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
    -
    +
  • 1.5 pounds grass-finished lamb s...
    -
    +
  • 4 cups homemade bone broth, beef...
    -
    +
  • 2 tablespoons grass-fed ghee
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup uncooked rice (I used brow...
    -
    +
  • 2 teaspoons coriander
    -
    +
  • 1/2 teaspoon cardamom
    -
    +
  • 1 1/2 teaspoons cumin
    -
    +
  • 1/2 teaspoon nutmeg
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Good-quality olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1/2 tsp ground coriander
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1/2 teaspoon saffron, crumbled
    -
    +
  • 1/4 cup nonfat milk
    -
    +
  • 1 1/2 cups basmati rice, soaked...
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 2 large onions, thinly sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 cups whole milk
    -
    +
  • 1/4 cup plus 1 tsp. lemon juice
    -
    +
  • 5 teaspoons salt
    -
    +
  • 4 pounds spinach, well rinsed an...
    -
    +
  • 8 cloves garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 cups plain whole milk yogurt
    -
    +
  • 1 1/2 cups canned tomato puree
    -
    +
  • 3 Tablespoons ground cumin
    -
    +
  • 2 Tablespoons ground coriander
    -
    +
  • 2 Tablespoons canola oil
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 green cardamom pods
    -
    +
  • 1/2 teaspoon caraway seeds
    -
    +
  • 1/2 teaspoon black peppercorns
    -
    +
  • 1 cup loosely packed fresh sprig...
    -
    +
  • 2 medium garlic cloves, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tablespoons cumin seed
    -
    +
  • 1 tablespoons coriander seed
    -
    +
  • 2 teaspoons mustard seed
    -
    +
  • ½ teaspoon red pepper flakes
    -
    +
  • 1/8 teaspoon cardamom seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1½ cup chopped onion
    -
    +
  • 1 cup clarified butter (melted a...
    -
    +
  • 4 to 5 large cardamom pods (avai...
    -
    +
  • 10 to 12 small cardamom pods
    -
    +
  • 2 lb lamb, cubed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 to 14 ounces paneer (1 packag...
    -
    +
  • 1/4 teaspoon ground turmeric
    -
    +
  • 1 teaspoon garam masala
    -
    +
  • 1 teaspoon mild cayenne pepper o...
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Leg of lamb
    -
    +
  • garlic
    -
    +
  • Lemon juice
    -
    +
  • 1/2 teaspoon cardamom powder
    -
    +
  • 1/2 teaspoon all-spice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 tablespoon grated lime peel
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 sweet mini peppers
    -
    +
  • 150 g firm tofu
    -
    +
  • 150 g fresh spinach
    -
    +
  • ¾ cup of cashew nuts
    -
    +
  • milk to soak the nuts
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 tablespoons warm milk
    -
    +
  • 1/8 teaspoon saffron threads, cr...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 6 white or green cardamom pods
    -
    +
  • 1 cinnamon stick, broken
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 servings
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 5 red onions, finely chopped
    -
    +
  • One 2-inch piece ginger, peeled...
    -
    +
  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 racks (2 lb.) lamb spareribs (...
    -
    +
  • 1 tbsp. cumin seeds
    -
    +
  • 1 tbsp. garam masala
    -
    +
  • 8 cloves garlic, peeled
    -
    +
  • 1 (4″-piece) ginger, peeled and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all