• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (4-lb) whole chicken, rinsed (...
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  • ½ cup crunchy peanut butter (unl...
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  • ¼ cup soy sauce
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  • ¼ cup brown sugar
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  • 3 Tbsp white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. light brown sugar
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  • 2 medium cloves garlic, minced
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  • 1/3 cup unsweetened coconut milk
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  • 2 boneless, skinless chicken bre...
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  • 1/2 tsp. curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup diced mango
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  • 2 large jalapeños, seeded and ch...
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons sugar
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  • 1 tablespoon water
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons plus 1 teaspoon As...
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  • 1 1/2 tablespoons fresh lime jui...
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  • 1 1/2 tablespoons distilled whi...
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  • 1 tablespoon water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Diamond Whole Almonds, div...
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  • 2 Tbsp cornstarch
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  • ½ tsp salt
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  • ½ tsp ground black pepper
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  • 1 tsp dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6-inch) pita loaves with pock...
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  • 2 tablespoons vegetable oil
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  • 1/4 cup crunchy peanut butter
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  • 1/4 cup chopped fresh cilantro p...
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  • 3 tablespoons fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons milled flaxseeds
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  • 3/4 cup fiber one cereal, crushe...
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    +
  • 1 tablespoon crushed sliced almonds
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  • 2 teaspoons no-salt-added tomato...
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  • 1 teaspoon smoked paprika
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1/4 cup whole wheat pastry flour
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  • 1/3 cup plain panko crispy bread...
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  • 1/2 cup grated Parmesan cheese
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    +
  • 1/2 teaspoon jarred minced garli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • Small piece ginger use one eight...
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  • 1 clove garlic
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  • Juice of 1 lime
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  • 1 tbs soy sauce
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    +
  • 1 tbs runny honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup cornflake crumbs
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  • 1 Tbsp. parsley
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  • 1/3 cup Ranch dressing
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  • 1 Tbsp. water
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    +
  • 1 lb. chicken breasts, cut into...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons milled flaxseeds
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    +
  • 3/4 cup fiber one cereal, crushe...
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    +
  • 1 tablespoon crushed sliced almonds
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    +
  • 2 teaspoons no-salt-added tomato...
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    +
  • 1 teaspoon smoked paprika
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 1/4 cup whole wheat pastry flour
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    +
  • 1/3 cup plain panko crispy bread...
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    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/2 teaspoon jarred minced garli...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons crunchy peanut butter
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    +
  • 2 tablespoons teriyaki baste and...
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    +
  • 1 tablespoon packed brown sugar
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    +
  • 1 tablespoon hot water
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    +
  • 1 teaspoon sesame or canola oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 1/3 cup ranch dressing
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • 1 cup cornflake crumbs
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    +
  • 1 teaspoon water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons dark sesame oil
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    +
  • 2 coarsely chopped green onions...
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    +
  • 2 teaspoons chili-garlic sauce o...
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    +
  • 1/2 cup snow peas , cut into thirds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Pizza:
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    +
  • 1 – 14 inch prepared dough ball
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    +
  • 14 ounces chicken breast, cut in...
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    +
  • 1 cup snow peas
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    +
  • 3/4 cup red pepper strips
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons milk (or cream)
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    +
  • 1 tablespoon red chili powder ,...
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  • 1 tablespoon garlic , minced
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  • 3 medium tomatoes , diced
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    +
  • 1/2 cup onion , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup apricot preserves
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/4 cup sesame seed
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    +
  • 1 tablespoon freshly squeezed le...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 pounds skinless chicken thighs
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    +
  • 1 tablespoon minced fresh ginger...
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    +
  • 2 tablespoons green onions, chopped
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    +
  • 4 tablespoons crunchy peanut butter
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    +
  • 1 onion, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
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    +
  • 1-2 slice bacon
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    +
  • 1 whole chicken
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    +
  • 2 garlic cloves , crushed
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    +
  • pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (200 g) package chicken gizzar...
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    +
  • pepper
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    +
  • 3 cloves garlic , coarse chopped
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    +
  • 1 teaspoon Chinese five spice po...
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    +
  • 300 ml water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 eggs
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    +
  • 1 tablespoon dried basil
    -
    +
  • 1 tablespoon garlic powder
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 boneless skinless chicken breasts
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    +
  • 1/2 head romaine lettuce
    -
    +
  • 1 bunch fresh cilantro
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    +
  • 1 tablespoon spicy mustard
    -
    +
  • 6 small mission soft low-carb fl...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (1 lb) bag frozen oriental-sty...
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    +
  • 1 tablespoon crunchy peanut butter
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 tablespoons soy sauce , to taste
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    +
  • 1 tablespoon packed brown sugar...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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