LF
Low fat
LC
Low carb
  • 8 Ingredients
  • This recipe goes with Quick-Roas...
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  • 4 slices white bread, toasted
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  • 1/2 cup fresh flat-leaf parsley
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  • 1 clove garlic, chopped
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  • Kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup julienned radishes
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  • 1/4 cup thinly sliced red onion
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon honey
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  • 2 teaspoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 Tbsp Jif extra crunchy peanut...
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  • ⅓ cup brown sugar & hickory BBQ...
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  • 1 tsp fresh lime juice
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  • ⅓ cup of low fat shredded Mexica...
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  • ⅓ cup of pre-packaged oven roast...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 small white onion, thinly sliced
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  • 1 tablespoon vegetable or olive oil
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  • 1 jar (16 ounces) Frontera Chipo...
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  • 1 can (15 ounces) diced tomatoes
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  • 1 tablespoon vinegar, preferably...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 tablespoons milled flaxseeds
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  • 3/4 cup fiber one cereal, crushe...
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  • 1 tablespoon crushed sliced almonds
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  • 2 teaspoons no-salt-added tomato...
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  • 1 teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 10 ounces Frontera Thick and Cru...
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  • 2 cups shredded, cooked chicken
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  • 1 can (28 ounces) good-quality t...
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  • 2 to 3 tablespoons Frontera Chip...
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  • 1 1/2 tablespoons vegetable or o...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 4 boneless chicken breasts
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  • 2 Tbs. olive oil
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  • 1 onion, thinly sliced
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  • 1/2 tsp. rosemary
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  • 1/2 tsp. marjoram
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 tablespoons milled flaxseeds
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    +
  • 3/4 cup fiber one cereal, crushe...
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    +
  • 1 tablespoon crushed sliced almonds
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    +
  • 2 teaspoons no-salt-added tomato...
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    +
  • 1 teaspoon smoked paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • 2 tablespoons milk (or cream)
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  • 1 tablespoon red chili powder ,...
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  • 1 tablespoon garlic , minced
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  • 3 medium tomatoes , diced
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  • 1/2 cup onion , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 75 g freshly grated parmesan cheese
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  • 8 chicken thighs
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  • 8 tablespoons pesto sauce
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  • 50 g pine nuts
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  • 12 slices bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon fresh rosemary , mi...
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  • 1 cup mozzarella cheese , grated
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  • 1 tablespoon hot chili paste, it...
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  • 1/4 cup parmesan cheese , grated
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  • 1/4 cup celery , minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 (10 3/4 ounce) can campbell cr...
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  • hot cooked rice
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  • 2 tablespoons margarine , melted
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  • 3 slices tomatoes (thin slices)
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  • 8 boneless skinless chicken brea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 green onions , thinly sliced (...
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  • 2 tablespoons lemon juice
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  • 240 g punnet yellow tear drop to...
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  • 4 (200 g) chicken breasts , trim...
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  • 1/4 cup basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 2 garlic cloves , minced
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  • 2 roma tomatoes , seeded and cho...
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  • 1 teaspoon salt
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  • 2/3 cup peanut butter (crunchy o...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon fish sauce
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  • 1/2 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons red Thai curry paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all