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  • 10 Ingredients
  • 1 lb skinless, boneless chicken tende...
  • 1/4 cup whole wheat pastry flour
  • 1/3 cup plain panko crispy bread crum...
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp jarred minced garlic in oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb skinless, boneless chicken tende...
  • 1/4 cup whole wheat pastry flour
  • 1/3 cup plain panko crispy bread crum...
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp jarred minced garlic in oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
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