• 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • 2 tablespoons buffalo wing sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
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  • 4 chicken breasts
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  • 1 red-skinned apple , coarsely g...
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  • leaves from a large bunch of basil
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  • bunch spring onions , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbsp Jif extra crunchy peanut...
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  • ⅓ cup brown sugar & hickory BBQ...
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  • 1 tsp fresh lime juice
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  • ⅓ cup of low fat shredded Mexica...
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  • ⅓ cup of pre-packaged oven roast...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large chicken breast halves (t...
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  • 2 tbsp melted margarine or butter
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  • 2 tbsp milk
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  • 1 tbsp minced green onion
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup plus 1 tablespoon season...
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  • 1 tablespooon plus 1 1/2 teaspoo...
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  • 1/2 cup plus 1 tablespoon vegeta...
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  • 1/4 cup plus plus 1 1/2 teaspoon...
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  • 2 1/2 teaspoons soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Diamond Whole Almonds, div...
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  • 2 Tbsp cornstarch
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  • ½ tsp salt
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  • ½ tsp ground black pepper
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  • 1 tsp dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 pounds skinned, boned chic...
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  • 3 tablespoons rice vinegar
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  • 1 1/2 tablespoons low-sodium soy...
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  • 1 1/2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked spelt
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  • 1 1/2 tablespoons vegetable oil
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  • 1/4 cup minced fresh onion
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  • 2 garlic cloves, minced
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  • 1/2 cup thinly sliced carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small head(s) napa cabbage, sh...
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  • 4 green onions thinly sliced
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  • 1/4 cup(s) cilantro (optional) c...
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  • 1 3-oz package(s) ramen noodles...
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  • 2 tablespoon(s) sesame seeds toa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup sesame oil (or 1/4 cup s...
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  • 1/4 cup cilantro leaf
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  • 3 tablespoons toasted almonds, s...
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  • 1 teaspoon fresh gingerroot, min...
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  • 4 green onions , thinly siced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons cornstarch
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  • 2 tablespoons dark sesame oil
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  • 2 coarsely chopped green onions...
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  • 2 teaspoons chili-garlic sauce o...
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  • 1/2 cup snow peas , cut into thirds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups Green Giant frozen ba...
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  • 4 1/2 cups shredded red or green...
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  • 5 medium green onions, thinly sl...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 jar (4.5 oz) Green Giant® slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • Pizza:
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  • 1 – 14 inch prepared dough ball
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  • 14 ounces chicken breast, cut in...
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  • 1 cup snow peas
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  • 3/4 cup red pepper strips
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon salt
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  • 3 tablespoons minced garlic
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  • 1 cup crunchy peanut butter
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  • 1/4 cup lemon juice
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  • 3/4 cup salsa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Chinese Laundry Bundles
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  • 4 green onions , shredded
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  • 1/2 fresh cucumber , cut into ju...
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  • 2 boneless skinless chicken brea...
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  • 16 chives , long fresh blades (o...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 pounds skinless chicken thighs
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  • 1 tablespoon minced fresh ginger...
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  • 2 tablespoons green onions, chopped
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  • 4 tablespoons crunchy peanut butter
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  • 1 onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 green onions , thinly sliced (...
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  • 2 tablespoons lemon juice
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  • 240 g punnet yellow tear drop to...
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  • 4 (200 g) chicken breasts , trim...
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  • 1/4 cup basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Chutney dipping sauce, recipe fo...
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  • 1/2 cup olive oil
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  • 2 tablespoons chopped garlic
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  • 1 small pineapple, diced
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  • Salt and freshly ground black pe...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breasts
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  • 2 garlic cloves
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  • 4 tbsp soy sauce
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  • 1 tsp sugar
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    +
  • 1 tbsp low fat smooth peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 cup shredded carrot
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    +
  • 3/4 cup chopped sweet red pepper
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1/2 cup chopped green onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 4 1/2 cups shredded red cabbage...
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    +
  • 2 tablespoons sesame seeds , toa...
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    +
  • 1 (9 ounce) package frozen peas,...
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    +
  • 1 (11 ounce) can whole kernel co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon crushed red pepper...
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    +
  • 3/4 cup grated carrot
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    +
  • oil, to prepare salad dressing
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    +
  • vinegar , to prepare salad dressing
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    +
  • 1 lb boneless skinless chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/2 cup low sodium soy sauce
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    +
  • 1/4-1/2 teaspoon cayenne pepper
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    +
  • 1 cup crunchy peanut butter
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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