• 14 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • This recipe goes with Quick-Roas...
    -
    +
  • 4 slices white bread, toasted
    -
    +
  • 1/2 cup fresh flat-leaf parsley
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup honey mustard sauce for...
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • Cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbs. Dijon-style mustard
    -
    +
  • 1/2 cup chopped fresh basil
    -
    +
  • 1/2 tsp. cayenne
    -
    +
  • 1 cup well-crushed cracker piece...
    -
    +
  • 2 Tbs. melted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
    -
    +
  • 1 cup Panko bread crumbs
    -
    +
  • ¼ cup shredded parmesan cheese
    -
    +
  • 2 Tbsp fresh chopped rosemary
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 2 teaspoons light mayo
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup diced cucumber
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Hot honey mustard (or Dijon must...
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • About 2-1/2 quarts canola or oth...
    -
    +
  • 1 Tbs. minced fresh ginger (unpe...
    -
    +
  • 1-1/2 cups water chestnut powder...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
    -
    +
  • 4 chicken breasts
    -
    +
  • 1 red-skinned apple , coarsely g...
    -
    +
  • leaves from a large bunch of basil
    -
    +
  • bunch spring onions , thinly sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons Dijon-style mustar...
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 1 cup Pepperidge Farm® herb Seas...
    -
    +
  • 2 tablespoons olive oil or veget...
    -
    +
  • 1 jar (12 ounces) Campbell's® Sl...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons fine dry bread crumbs
    -
    +
  • 2 teaspoons light brown sugar
    -
    +
  • 1 teaspoon dried tarragon or basil
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup plus 1 tablespoon season...
    -
    +
  • 1 tablespooon plus 1 1/2 teaspoo...
    -
    +
  • 1/2 cup plus 1 tablespoon vegeta...
    -
    +
  • 1/4 cup plus plus 1 1/2 teaspoon...
    -
    +
  • 2 1/2 teaspoons soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Diamond Whole Almonds, div...
    -
    +
  • 2 Tbsp cornstarch
    -
    +
  • ½ tsp salt
    -
    +
  • ½ tsp ground black pepper
    -
    +
  • 1 tsp dried thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup italian seasoned bread c...
    -
    +
  • 1/4 cup toasted sesame seeds , (...
    -
    +
  • 16 chicken drumsticks , about 4...
    -
    +
  • 1/3 cup Dijon mustard
    -
    +
  • 1/2 tsp dried thyme
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 lb chicken wings
    -
    +
  • 1/3 cup Dijon mustard
    -
    +
  • 1/4 cup butter , melted
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp cayenne pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons oregano
    -
    +
  • 1 tablespoon salt
    -
    +
  • 2 tablespoons dried parsley
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1 cup seasoned bread crumbs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • freshly grated black pepper
    -
    +
  • 1 cup dried breadcrumbs
    -
    +
  • 1 (3 1/2 lb) roasting chickens ,...
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • 1/2 teaspoon salt (to taste)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 750 g skinless chicken thighs ,...
    -
    +
  • 4 medium potatoes , peeled
    -
    +
  • 2 cloves garlic , crushed
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 3 teaspoons fresh tarragon , cho...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium leek , washed well, pat...
    -
    +
  • 2 cups sour cream
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 lb fresh mushrooms , sliced
    -
    +
  • 1 cup frozen green pea
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 boneless skinless chicken breasts
    -
    +
  • 1/2 head romaine lettuce
    -
    +
  • 1 bunch fresh cilantro
    -
    +
  • 1 tablespoon spicy mustard
    -
    +
  • 6 small mission soft low-carb fl...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups shredded lettuce
    -
    +
  • 4 hard-boiled eggs , cooled, pee...
    -
    +
  • 2 cups cooked rice , chilled
    -
    +
  • 2 cucumbers , peeled and chopped
    -
    +
  • 1 cup dill pickles , chopped (I...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all