• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • This recipe goes with Quick-Roas...
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  • 4 slices white bread, toasted
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  • 1/2 cup fresh flat-leaf parsley
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  • 1 clove garlic, chopped
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  • Kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 clove of garlic
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  • 2 heaped tablespoons all purpose...
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  • 6 saltine crackers
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  • 1 large egg preferably free rang...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 1/3 cup freshly grated Parmesan...
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  • 1 chicken (3-1/2 to 4 lb.), cut...
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  • 1/2 cup all-purpose flour
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  • 1/8 to 1/4 tsp. cayenne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 large beets, leaves removed
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  • 2 chicken breasts (3/4 to 1 poun...
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  • 1 bay leaf
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  • 2 clove garlic, smashed
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  • 1 (4-ounce) heart of romaine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 1 pound ground chicken or turkey...
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  • 1/2 cup breadcrumbs
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  • 1 small finely chopped onion (ab...
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  • 1 egg (from happy chickens)
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  • 1/3 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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  • flour , for dusting
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  • small bunch radishes
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  • 1 lemon , zested, plus extra wed...
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  • 1 egg , beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2.0 tbsp chopped rosemary
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  • 6 roasted peppers (from a jar),...
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  • 1 small focaccia loaf
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  • 4 Little Gem lettuce hearts, sep...
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  • 4 boneless chicken breast fillets
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • 2 tablespoons buffalo wing sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup diced mango
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  • 2 large jalapeños, seeded and ch...
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons sugar
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  • 1 tablespoon water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup julienned radishes
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  • 1/4 cup thinly sliced red onion
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon honey
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  • 2 teaspoons lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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  • 6 skinless, boneless chicken bre...
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  • 3 tablespoons all-purpose flour
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  • 2 cups Pepperidge Farm® herb Sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup coarse salt (or 6 tables...
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  • 1 whole chicken, cut into servin...
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  • 1 1/2 cups all-purpose flour
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  • 1/4 cup cornmeal
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  • 2 teaspoons dried thyme or orega...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Frying oil, such as canola or ve...
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  • 8 pieces bone-in, skin-on chicke...
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  • Salt and pepper
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  • 3/4 cup flour
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  • 1/4 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups coarsely chopped cooked c...
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  • 1 cup chopped celery
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  • 1 cup toasted slivered almonds
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  • 1/2 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6-inch) pita loaves with pock...
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  • 2 tablespoons vegetable oil
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    +
  • 1/4 cup crunchy peanut butter
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  • 1/4 cup chopped fresh cilantro p...
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  • 3 tablespoons fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1/4 cup whole wheat pastry flour
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  • 1/3 cup plain panko crispy bread...
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 teaspoon jarred minced garli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup butter, melted and divided
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  • 5 sheets commercial frozen phyll...
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  • 1 cup finely diced cooked chicke...
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  • 4 slices bacon, cooked and crumbled
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  • 1 hard-cooked egg, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the roasted cauliflower:
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  • 1 small head cauliflower, choppe...
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    +
  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon Kosher Salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup italian seasoned bread c...
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  • 1/4 cup toasted sesame seeds , (...
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    +
  • 16 chicken drumsticks , about 4...
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    +
  • 1/3 cup Dijon mustard
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    +
  • 1/2 tsp dried thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 lb (2 kg) chicken wings
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  • 1/2 cup (125 mL) all-purpose_flour
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  • 1/2 tsp (2mL) paprika
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    +
  • 1/4 tsp (1 mL) each salt and pepper
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    +
  • 4 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 boneless chicken breasts
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  • 2 Tbs. olive oil
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    +
  • 1 onion, thinly sliced
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    +
  • 1/2 tsp. rosemary
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    +
  • 1/2 tsp. marjoram
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 1/4 cup whole wheat pastry flour
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    +
  • 1/3 cup plain panko crispy bread...
    -
    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1/2 teaspoon jarred minced garli...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup cornmeal
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    +
  • 1 tbsp all-purpose flour
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    +
  • 1 tsp dried Italian herb seasoning
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all

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