• 14 Ingredients
  • 1 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • This recipe goes with Quick-Roas...
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  • 4 slices white bread, toasted
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  • 1/2 cup fresh flat-leaf parsley
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  • 1 clove garlic, chopped
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  • Kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 clove of garlic
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  • 2 heaped tablespoons all purpose...
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  • 6 saltine crackers
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  • 1 large egg preferably free rang...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon salt
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  • 1/4 cup honey mustard sauce for...
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  • 1/2 cup nonfat plain yogurt
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 Tbs. Dijon-style mustard
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  • 1/2 cup chopped fresh basil
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  • 1/2 tsp. cayenne
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  • 1 cup well-crushed cracker piece...
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  • 2 Tbs. melted butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • olive oil
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  • flour , for dusting
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  • small bunch radishes
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  • 1 lemon , zested, plus extra wed...
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  • 1 egg , beaten
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2.0 tbsp chopped rosemary
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  • 6 roasted peppers (from a jar),...
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  • 1 small focaccia loaf
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  • 4 Little Gem lettuce hearts, sep...
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  • 4 boneless chicken breast fillets
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • 2 tablespoons buffalo wing sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup diced mango
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  • 2 large jalapeños, seeded and ch...
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons sugar
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  • 1 tablespoon water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
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  • 4 chicken breasts
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  • 1 red-skinned apple , coarsely g...
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  • leaves from a large bunch of basil
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  • bunch spring onions , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1 Tbsp. lime juice
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  • 2 cloves garlic, finely chopped
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  • 2 Tbsp. chopped fresh cilantro
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  • 1 tsp. chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 garlic cloves , peeled
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  • 200.0g white cabbages , finely s...
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  • 1 small onion , finely sliced
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  • 1 tbsp sugar , or more to taste...
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  • TO SERVE
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup julienned radishes
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  • 1/4 cup thinly sliced red onion
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon honey
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  • 2 teaspoons lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 3 Ingredients
  • 1 jar (12 ounces) refrigerated c...
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  • 2 cups Pepperidge Farm® herb Sea...
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  • 1 1/2 pounds skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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  • 6 skinless, boneless chicken bre...
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  • 3 tablespoons all-purpose flour
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  • 2 cups Pepperidge Farm® herb Sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup Pepperidge Farm® herb Seas...
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  • 2 tablespoons grated Parmesan ch...
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  • 4 skinless, boneless chicken bre...
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  • 1 egg
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  • 2 tablespoons butter, melted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons Dijon-style mustar...
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  • 1 1/4 pounds skinless, boneless...
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  • 1 cup Pepperidge Farm® herb Seas...
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  • 2 tablespoons olive oil or veget...
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    +
  • 1 jar (12 ounces) Campbell's® Sl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup buttermilk
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  • 2/3 cup yellow cornmeal
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  • 1 tablespoon ancho chili powder...
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  • 1/2 teaspoon salt
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  • 4 skinless boneless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons olive oil, divided...
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  • 2 garlic cloves, minced
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  • 1 tablespoon chili powder
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  • 2 pounds skinless boneless chick...
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  • 1 large red bell pepper, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons fine dry bread crumbs
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  • 2 teaspoons light brown sugar
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  • 1 teaspoon dried tarragon or basil
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup plus 1 tablespoon season...
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  • 1 tablespooon plus 1 1/2 teaspoo...
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  • 1/2 cup plus 1 tablespoon vegeta...
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  • 1/4 cup plus plus 1 1/2 teaspoon...
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  • 2 1/2 teaspoons soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Diamond Whole Almonds, div...
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  • 2 Tbsp cornstarch
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  • ½ tsp salt
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  • ½ tsp ground black pepper
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  • 1 tsp dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 tablespoons milled flaxseeds
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  • 3/4 cup fiber one cereal, crushe...
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  • 1 tablespoon crushed sliced almonds
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  • 2 teaspoons no-salt-added tomato...
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  • 1 teaspoon smoked paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all