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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/4 cup butter or margarine, melted
  • 2 Tbsps milk
  • 1 Tbsp chopped fresh chives or parsley
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 3 Tbsps fresh parsley , chopped
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder , smashed or 2...
  • 2 Tbsps milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 tsp garlic powder
  • 1 1/2 lbs boneless chicken breasts
  • 1/2 tsp salt
  • 1 Tbsp skim milk
  • 2 cups bran flakes, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tsp garlic powder
  • 3 Tbsps chopped fresh parsley
  • 1/2 tsp salt
  • 2 cups corn flakes, crushed
  • 1/2 tsp paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 1 oz garlic butter, soft
  • 4 boneless skinless chicken breasts
  • 1 oz breadcrumbs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 2 cups total whole grain cereal, crus...
  • 1/2 tsp salt
  • 1 Tbsp chopped fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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