• 6 Ingredients
  • 1 15-ounce can cannellini (white...
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon balsamic vinegar pl...
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  • Oil from jar of sun-dried tomatoes
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    +
  • Assorted crudités
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • radishes
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  • asparagus
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    +
  • peppers (red or yellow)
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  • carrots
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  • celery
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large eggplant
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    +
  • 1 coarsely chopped tomato
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    +
  • 2 tablespoons finely chopped red...
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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  • 2 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp rosemary, minced
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  • ½ tsp Kosher salt
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    +
  • 7 oz soft tofu
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
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    +
  • 4 ounces haricots verts, or wax...
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    +
  • 16 ounces thin asparagus
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  • 1 pound, 10 ounces celery
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  • 1 small jicama (about 5 ounces)
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup FOR THE GREEN GODDESS dip...
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  • 1 cup packed watercress, washed
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    +
  • 2 tbsp tarragon leaves
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    +
  • 3 tbsp chives, minced
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    +
  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup plain yogurt (not fat-free)
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  • 1 cup reduced-fat sour cream
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    +
  • 2 tablespoons lemon juice
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  • 1/3 cup buttermilk
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    +
  • 1 cup chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large eggplant
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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    +
  • 1 medium red bell pepper, seeded...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 garlic cloves, peeled, halved
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    +
  • 1/2 teaspoon salt
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    +
  • 12 oil-packed sun-dried tomatoes...
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    +
  • 2 cups nonfat cottage cheese
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    +
  • 2/3 cup plain nonfat yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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    +
  • 2 scallions, finely chopped
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 ripe avocados, cut in half and...
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    +
  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium yellow squash
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    +
  • 1 bell pepper, any color
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    +
  • 1 red onion
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    +
  • 1 medium zucchini
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    +
  • 1 cucumber, halved and seeded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup canned white beans, rins...
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    +
  • 1 tablespoon chopped chives
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 cup assorted raw vegetables,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium yellow squash
    -
    +
  • 1 bell pepper, any color
    -
    +
  • 1 red onion
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    +
  • 1 medium zucchini
    -
    +
  • 1 cucumber, halved and seeded
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 20 carrot sticks, available alre...
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • 1 clove garlic, cracked from skin
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    +
  • 1/2 pint grape tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 oil-packed sun-dried tomatoes,...
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    +
  • 1 chipotle pepper in adobo, fine...
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    +
  • 1 tablespoon freshly chopped cil...
    -
    +
  • 2 cups sour cream
    -
    +
  • 1 teaspoon garlic, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups sour cream
    -
    +
  • 1 tablespoon freshly chopped cil...
    -
    +
  • 8 oil-packed sun-dried tomatoes,...
    -
    +
  • 1 chipotle pepper in adobo, fine...
    -
    +
  • Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Pepper
    -
    +
  • 1/2 cup crumbled Roquefort cheese
    -
    +
  • 1 red bell pepper, cut into sticks
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    +
  • 1 tablespoon lemon juice
    -
    +
  • Salt, for blanching water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 fennel bulb, trimmed, cored an...
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    +
  • 2 Belgian endives, separated
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    +
  • 1 red pepper, membranes and seed...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 cup teardrop tomatoes, stemmed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • assorted crudites
    -
    +
  • 1 (15 ounce) can cannellini whit...
    -
    +
  • oil, from jar sun-dried tomato
    -
    +
  • 1 tablespoon balsamic vinegar, p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pint cherry tomatoes
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    +
  • 2 heads radicchio
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    +
  • 1 pound carrots, sliced diagonal...
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    +
  • Herb dip, recipe follows
    -
    +
  • 1 pound asparagus
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium yellow squash
    -
    +
  • 1/4 teaspoon black pepper or red...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1 red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 broccoli florets
    -
    +
  • 1 carrot, sliced into 4 pieces
    -
    +
  • 4 green beans
    -
    +
  • 1 (8-ounce) container of store-b...
    -
    +
  • 1 red pepper, sliced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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