LC
Low carb
  • 7 Ingredients
  • 2 cans (14 ounces each) artichok...
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  • 1/2 cup light mayonnaise
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  • 1/4 cup plus 1 tablespoon grated...
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  • 1 tablespoon fresh lemon juice
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  • 1 garlic clove, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 1 1/2 tablespoons seasoned rice...
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  • 1 tablespoon soy sauce
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  • 1/4 teaspoon Asian sesame oil
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  • 5 medium carrots, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
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  • 4 ounces haricots verts, or wax...
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  • 16 ounces thin asparagus
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  • 1 pound, 10 ounces celery
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  • 1 small jicama (about 5 ounces)
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 10-oz. package frozen spinach,...
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  • 3/4 cup plain yogurt
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  • 3/4 cup reduced-fat mayonnaise
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  • 2 scallions, white part only, th...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 cloves of garlic, minced
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  • ¼ teaspoon salt
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup half & half (or light cream)
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  • 1 2-oz. can of anchovies packed...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 can (10 ounces) baby clams, ri...
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  • 1/2 cup fat-free ricotta cheese
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  • 1/4 cup grated Parmesan cheese
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  • 2 tablespoons nonfat dry milk
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  • 4 scallions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 can (10 ounces) baby clams, ri...
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  • 1/2 cup fat-free ricotta cheese
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  • 1/4 cup grated Parmesan cheese
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  • 2 tablespoons nonfat dry milk
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  • 4 scallions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 35 Ingredients
  • Freshly ground black pepper
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  • 3 medium onions, 2 left in their...
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  • 1 bunch radishes (about 10) (wit...
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  • 1 to 2 stalks of broccoli, or 1/...
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  • 1 red bell pepper, trimmed, seed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 5 cloves garlic, peeled and smashed
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  • 1 Tbs. finely chopped fresh rose...
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  • assorted cut up veggies for dipp...
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  • 2 (15-oz.) cans cannellini beans...
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  • 1 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 28 Ingredients
  • Salt and freshly ground pepper
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  • 1 1/4 cups water, at room temper...
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  • 1/2 cup olive oil
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  • Salt and pepper
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  • Marinated olives
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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