• 7 Ingredients
  • 7 ounces Feta cheese, about 1 cu...
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  • 1 tablespoon grated lemon zest,...
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  • 1 - 2 tablespoons fresh lemon juice
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  • 1 clove garlic, minced
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  • 2 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 75.0ml extra-virgin olive oil
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  • FOR THE CRUDITÉS
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  • 20.0g pack mint , finely chopped
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  • 400.0g feta cheese , drained and...
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  • 20.0g pack dill , roughly chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz. cream cheese, at room temp...
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  • 1 cup sour cream
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  • 4 oz. tangy blue cheese, such as...
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  • 2 Tbs. chopped fresh chives
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  • 1/2 tsp. freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
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  • 1 cup part-skim ricotta cheese
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  • 1 can (15 ounces) cannellini bea...
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 teaspoons lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 garlic clove
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  • 1/2 cup (packed) fresh parsley l...
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  • 1 (15-ounce) can garbanzo beans...
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  • 1/4 cup sour cream
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  • 3 tablespoons tahini (sesame see...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15 oz.) small white beans...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, peeled
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  • 1/2 teaspoon fresh thyme leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 7 Ingredients
  • 3 sugar pumpkins, about 2 pounds...
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  • 5 tablespoons olive oil, plus mo...
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  • Coarse salt and freshly ground p...
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  • 3 sprigs rosemary
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  • 3 garlic cloves, unpeeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • radishes
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  • asparagus
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  • peppers (red or yellow)
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  • carrots
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  • celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 1 small garlic clove, pressed
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  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large carrots
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  • 3 celery ribs, strings removed w...
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  • 1 seedless cucumber (usually pla...
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  • 1 bunch radishes
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  • 1 lb fresh or frozen shelled eda...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 15-to 16-ounce can garbanzo be...
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  • 1 small garlic clove, pressed
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    +
  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove
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  • 1/2 cup (packed) fresh parsley l...
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  • 1 (15-ounce) can garbanzo beans...
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  • 1/4 cup sour cream
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  • 3 tablespoons tahini (sesame see...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat buttermilk
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  • 1 cup creme fraiche
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  • 1/2 cup coarsely chopped fresh d...
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  • 1 1/4 teaspoons coarse salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons wasabi powder
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  • 2 teaspoons water
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  • 1 cup plain, nonfat Greek or Gre...
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  • 3 ounces fresh goat cheese, at r...
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  • Pinch of sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup crème fraîche
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  • 3 tablespoons finely chopped fl...
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  • 3 tablespoons snipped chives
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  • 2 tablespoons finely chopped tar...
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
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  • 4 ounces haricots verts, or wax...
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  • 16 ounces thin asparagus
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  • 1 pound, 10 ounces celery
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  • 1 small jicama (about 5 ounces)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ounces goat cheese (3/4 cup)
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  • 1/4 cup ricotta cheese
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  • 1 tablespoon white-wine vinegar
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  • 1/4 teaspoon coarse salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 75 g British petit pois by Sains...
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  • 75 g young leaf spinach, washed
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  • 1 ripe avocado, peeled, de-stone...
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  • 100 g light soft cheese by Sains...
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  • 1 tablespoon chopped fresh mint,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 0.5 celeriac (about 400g)
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    +
  • 4.0 tbsp olive oil, plus extra t...
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  • 3.0 eschalion shallots, peeled,...
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  • 0.25 tsp ground cumin
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  • 100.0 g blanched hazelnuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 400.0 g regular or light cream c...
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  • 125.0 ml milk
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    +
  • a good handful of chopped coria...
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  • 0.5 - 1 green chilli, deseeded...
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  • 0.5 small onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 15.5-oz. can small white beans...
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  • 3 cloves garlic, chopped
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    +
  • 1 tablespoon lemon zest
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    +
  • 2 tablespoons lemon juice
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    +
  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup plain yogurt (not fat-free)
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    +
  • 1 cup reduced-fat sour cream
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/3 cup buttermilk
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    +
  • 1 cup chopped chives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head garlic
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    +
  • 1 teaspoon olive oil
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    +
  • Salt and pepper
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    +
  • 1 red bell pepper
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup canned white beans, rins...
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  • 1 tablespoon chopped chives
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  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons olive oil
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    +
  • Assorted raw vegetables, such as...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all