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  • 17 Ingredients
  • 3/4 cup fat free sour cream
  • 3/4 cup fat free Greek yogurt
  • 1/3 cup Hellman's light mayonnaise
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tsps wasabi powder
  • 2 tsps water
  • 1 cup plain, nonfat Greek or Greek-st...
  • 3 ozs fresh goat cheese, at room temp...
  • Pinch of sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 cups lowfat yogurt
  • 1/2 cucumber, seeded and chopped
  • 1/4 cup fresh mint leaves
  • 1 garlic clove
  • 2 1/2 tsps hot sauce
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp plus 1/2 tsp salt
  • 4 ozs haricots verts, or wax beans
  • 16 ozs thin asparagus
  • 1 lb, 10 ozs celery
  • 1 small jicama (about 5 ozs)
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 4 large carrots
  • 3 celery ribs, strings removed with a...
  • 1 seedless cucumber (usually plastic-...
  • 1 bunch radishes
  • 1 lb fresh or frozen shelled edamame...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 75.0ml extra-virgin olive oil
  • FOR THE CRUDITÉS
  • 20.0g pack mint , finely chopped
  • 400.0g feta cheese , drained and cut...
  • 20.0g pack dill , roughly chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 ozs room-temperature cream cheese
  • 2 Tbsps chopped Italian parsley
  • 2 Tbsps thinly sliced fresh chives
  • 1 Tbsp lemon juice
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup low-fat buttermilk
  • 1 cup creme fraiche
  • 1/2 cup coarsely chopped fresh dill,...
  • 1 1/4 tsps coarse salt
  • 1/4 tsp freshly ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup FOR THE GREEN GODDESS dip ---...
  • 1 cup packed watercress, washed
  • 2 tbsp tarragon leaves
  • 3 tbsp chives, minced
  • 1 clove garlic, chopped
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 3 Tbsps fresh lemon juice
  • 2 anchovy fillets
  • 1 medium shallot, coarsely chopped
  • 1 Tbsp Champagne vinegar or white win...
  • 1 garlic clove, peeled
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 pint grape or cherry tomatoes
  • 1 cup thinly sliced fresh chives
  • 1 small clove garlic, minced and mash...
  • 1 cup plain whole-milk yogurt
  • 1 lb. pickling cucumbers (I like usin...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 16 ozs light cream cheese, at room te...
  • 1/4 cup chopped sun-dried tomatoes pa...
  • 1/4 cup chopped pitted kalamata olives
  • 2 tsps chopped capers
  • 2 garlic cloves, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup mayonnaise
  • 1 1/2 Tbsps seasoned rice vinegar
  • 1 Tbsp soy sauce
  • 1/4 tsp Asian sesame oil
  • 5 medium carrots, coarsely chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup plain yogurt (not fat-free)
  • 1 cup reduced-fat sour cream
  • 2 Tbsps lemon juice
  • 1/3 cup buttermilk
  • 1 cup chopped chives
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 cups low-fat plain Greek yogurt
  • 1 Tbsp dijon mustard
  • 1 Tbsp chopped fresh dill
  • 1 cup baby spinach leaves, chopped
  • 1/2 cup seeded, grated cucumber
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • dipping Sauce
  • 2/3 cup apricot spread (not jam)
  • 1/3 cup Tamazula (or other Mexican) h...
  • 3 Tbsps fresh lime juice
  • Vegetables and Fruit
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 Tbsps fresh lemon juice
  • 2 anchovy fillets
  • 1 medium shallot, coarsely chopped
  • 1 Tbsp Champagne vinegar or white win...
  • 1 garlic clove, peeled
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 yellow bell pepper, stemmed, seeded...
  • 1 bell pepper, stemmed, seeded, and c...
  • Kosher salt, as needed
  • 1/2 lb fresh sugar snap peas
  • 1/4 lb green or wax beans, trimmed
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 2 Tbsps soy sauce
  • 2 Tbsps chopped fresh basil
  • 1 Tbsp oriental sesame oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 cups low-fat plain Greek yogurt
  • 1 Tbsp dijon mustard
  • 1 Tbsp chopped fresh dill
  • 1 cup baby spinach leaves, chopped
  • 1/2 cup seeded, grated cucumber
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Baby carrots
  • Sliced fennel
  • 1/4 cup Roasted Garlic, recipe follows
  • 1 tsp chopped fresh oregano leaves
  • 3 Tbsps chopped fresh basil leaves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
  • 2 scallions, finely chopped
  • 1 Tbsp lemon juice
  • 2 ripe avocados, cut in half and chopped
  • 2 Tbsps mayonnaise
  • Show all (36)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 2 broccoli florets
  • 1 carrot, sliced into 4 pieces
  • 4 green beans
  • 1 (8-oz) container of store-bought dip
  • 1 red pepper, sliced
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup plain yogurt
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1 1/2 tsps white-wine vinegar, or to...
  • 1 1/2 tsps coarse-grained mustard, or...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 5 cloves garlic, peeled and smashed
  • 1 Tbs. finely chopped fresh rosemary
  • assorted cut up veggies for dipping,...
  • 2 (15-oz.) cans cannellini beans or a...
  • 1 cup olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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