• 4 Ingredients
  • 4 thick slices of multi-grain or...
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  • 1 tbs maple syrup
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  • 2 tbs olive oil
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  • ½ tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • olive oil spray (I used my mister)
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  • 6 slices 100% whole grain bread...
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  • 1 tsp garlic powder
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  • sea salt, to taste
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  • 3-4 tsp dried Italian seasoning...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb / 16 oz / 450 g baby brocco...
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  • 3 bunches scallions, trimmed and...
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  • 1 small serrano chile pepper, de...
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  • 1/2 cup / 120 ml extra virgin ol...
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  • fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 lb Raviolis
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  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain Sea Salt
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  • 2 x Yellow onions, thinly sliced
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  • 1 bunch Swiss Chard, deveined an...
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1-2 eggs
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  • 1/2 cup grain pilaf
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  • 1-2 slices herbed tofu
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  • 1 carrot, cut into thin half-moo...
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  • 1/2 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 to 4 slices of fine-grain whit...
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  • 1/4 tsp. saffron threads
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  • 2 bunches asparagus (about 2 lb.)
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  • 2 Tbs. extra-virgin olive oil
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  • 2 tsp. thinly sliced chives
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 large egg yolk, room temperature
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  • 1 teaspoon Dijon mustard
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  • 1 large clove garlic, chopped
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  • 4 anchovy fillets
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  • 5 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • ½ cup fresh goat cheese , softe...
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  • 1 tablespoon butter , softened
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  • 4 slices 7-grain (or any whole-g...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 4 cups (3/4-inch) cornbread cubes
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  • 2 tablespoons melted butter
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon coarsely ground peppe...
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  • 1 medium-size red onion, halved...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 4 ounces (½ package) three-grai...
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  • 6 Cloves garlic, halved length...
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  • 1/2 cup Peanut oil
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 11 Ingredients
  • 2 large chicory heads
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  • 1 apple, large
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  • 150 g / 5.3 oz. button mushroom,...
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  • 60 g / 2.1 oz. walnuts, roughly...
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  • 60 g / 2.1 oz. bread croutons
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup cider vinegar
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  • 2 tablespoons molasses
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  • 1 tablespoon coarse-grained mustard
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 31 Ingredients
  • Salt and freshly ground pepper
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  • 5 cups romaine lettuce, torn int...
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  • Few dashes Worcestershire
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  • 1 cup dry white wine
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  • 3 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 3 (.18 ounce) packets sazon seas...
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  • 2 cups uncooked long grain and w...
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  • 1 (4 pound) whole duck, dressed,...
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  • 4 cloves garlic, crushed
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  • 1 cup seasoned croutons
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1 pound uncooked medium shrimp,...
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  • 1 medium green pepper, chopped
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  • 1 medium onion, chopped
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  • 1/2 cup seasoned stuffing croutons
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1 cup crushed crouton or seasone...
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  • 2 tablespoons butter , melted
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  • 1 lb broccoli , steamed to crisp...
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  • 1 can cream of celery soup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • salt , to taste
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  • 1/2 cup uncooked rice (I used lo...
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  • 1 bay leaf
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  • lemon slice , for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup low-sodium chicken broth
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  • 1 garlic clove, minced
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 1 shallot, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 34 Ingredients
  • 1/2 cup olive oil
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  • Focaccia croutons, recipe follows
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  • 8 slices cooked lobster tail meat
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  • Salt and pepper
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  • 1 tablespoon grated Parmesan
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all