• 12 Ingredients
  • 1/2 tsp. curry powder
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  • 1 small tart green apple (prefer...
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  • Kosher salt and freshly ground b...
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  • 2-1/2 Tbs. fresh lemon juice (fr...
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  • 10 cups loosely packed baby spin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • about 1 pound greens- any combin...
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  • 1/4 cup sliced carrots or radishes
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons vermouth
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  • 2 teaspoons dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 T coconut oil
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  • 1 t cumin seeds
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  • 1 t brown mustard seeds
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  • 1 thumb size piece of ginger, fi...
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  • 1 yellow onion, diced small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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  • 1 1/2 cups chopped onion
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  • 3/4 cup sliced celery
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  • 1 large ripe pear, peeled, cored...
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  • 2 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 medium cauliflower (2 pounds),...
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  • 1 medium head of broccoli (1 1/2...
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  • 1 tablespoon plus 2 teaspoons ol...
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  • Salt
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  • 2 teaspoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups Pumpkin Soup Stock
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  • 1 cup milk
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  • 1 tablespoon grated fresh ginger
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium onion , diced
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  • 2 tablespoons olive oil
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  • 1 teaspoon curry powder or garam...
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  • 1 1/4 pounds sweet potatoes (2 m...
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  • 1 pound carrots (about 5), peele...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup butter or margarine
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  • 2 pounds zucchini, unpeeled and...
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  • 1/4 cup finely chopped shallot
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  • 2 cloves garlic, finely chopped
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  • 3 1/4 cups chicken broth, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 Pork chops, on the bone
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  • 3 stalks celery
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  • 1 small onion
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  • 1 jar apple sauce
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 onion , chopped
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  • 1/2 cup light cream
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  • 1 kg broccoli stem , peeled and...
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  • 3 tablespoons butter
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  • crouton or chopped scallion (to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 young roasting chickens (about...
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  • 2 lbs fresh broccoli (about 3 st...
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  • 1 cup cheddar cheese (shredded)
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  • 2 cups mayonnaise
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  • 1 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup crouton
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  • 1 medium cauliflower , chopped i...
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  • 2 cups milk
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  • 2 tablespoons butter or margarine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup raisins
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  • 3/4 teaspoon poultry seasoning
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  • 1 medium apple
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  • 2 whole boneless skinless chicke...
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  • 2 teaspoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons curry powder
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  • 1-1 1/2 cup mayonnaise , to taste
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  • 1 cup green seedless grape , halved
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  • 1/2 cup sliced almonds, toasted
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  • 2 cups cooked rice , cooled (wil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • crouton (optional)
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  • 7 slices bacon , cooked and crum...
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  • 1/2 teaspoon dill weed
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  • 2 teaspoons chicken bouillon gra...
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  • 3 cups mashed cooked acorn squash
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon each curry powder, dr...
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  • 4 basil leaves
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  • 1 tomato, cubed
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  • 1 loaf fresh baked bread
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  • 1/2 cantaloupe
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 quarts whole milk
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon ground turmeric
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  • 8 sprigs cilantro, for garnish
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • Roasted Curry Cauliflower
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  • 6 cups cauliflower florets (from...
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  • 1 large onion, peeled, quartered
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 packages frozen peas
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  • 2 cups mayonnaise
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    +
  • 3 cups chopped cooked chicken
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  • 2 cups sliced cucumbers
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  • 1 tablespoon sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup mayonnaise
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    +
  • crouton
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    +
  • 1 tablespoon lemon juice
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  • salt and pepper
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  • 3 cups broccoli
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 20 ounces frozen broccoli
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  • 1/2 cup cheddar cheese , shredded
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    +
  • Topping
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  • 1 cup mayonnaise
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    +
  • 1/2 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 packet soup crouton
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    +
  • 115 g grated mature cheddar cheese
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  • 450 ml milk
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    +
  • 3 tablespoons whole wheat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 cup soup crouton
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    +
  • 2 cups milk
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    +
  • 4 ounces sharp cheddar cheese ,...
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    +
  • 1 tablespoon mild curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • crouton , for serving
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    +
  • 2 stalks celery , chopped
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    +
  • 1 cup water
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    +
  • 1 cup medium hot salsa
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    +
  • 4 cloves garlic , chopped
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 cup crushed crouton or seasone...
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    +
  • 2 tablespoons butter , melted
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    +
  • 1 lb broccoli , steamed to crisp...
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    +
  • 1 can cream of celery soup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all