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  • 6 Ingredients
  • Blackberries 100gr
  • cottage cheese 50gr
  • A handful of wholewheat croutons
  • Baby Spinach 50gr
  • Chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 3 small zucchini, sliced thin (3 = 3/...
  • 1 cup fat free small curd cottage cheese
  • 1/4 cup Egg Beaters® Original
  • 1 cup Italian seasoned croutons, crus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 3 small zucchini, sliced thin (3 = 3/...
  • 1 cup fat free small curd cottage cheese
  • 1/4 cup Egg Beaters® Original
  • 1 cup Italian seasoned croutons, crus...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can (10 3/4 ozs) condensed chicken...
  • 6 medium carrots, sliced
  • 1 cup chopped celery
  • 1 cup chopped onion
  • 1 cup cottage cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb. lean ground beef
  • 1 cup finely diced onion
  • 2 tsp. garlic salt
  • 1/2 tsp. black pepper
  • 2 cans (8 oz. each) tomato sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • salad dressing, of your choice (optio...
  • 1 medium tomato , cut into 8 wedges
  • 1/2 cup low fat cottage cheese or 2%...
  • crouton (optional)
  • 1/4 cup celery , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup dry breadcrumbs (enough to co...
  • 1/2 cup fat-free cheddar cheese , shr...
  • 1 1/2 cups ham (cooked and chopped)
  • 1/3 cup fat-free cottage cheese
  • 1/4 cup skim milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 tsp sea salt
  • 3 cups buttermilk (or replace 3T regu...
  • 1/2 cup corn niblets
  • 1 Tbsp barbecue sauce
  • 1 Tbsp Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 2 cups salad croutons
  • 1 cup cottage cheese
  • 1/4 cup mayonnaise
  • 1/4 cup plain yogurt
  • 1/4 tsp white pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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Vegetarian
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Low carb
  • 12 Ingredients
  • salt , to taste
  • 1/2 cup seasoned croutons
  • 8 ozs cream cheese
  • cooking spray
  • 16 ozs wide egg noodles, cooked
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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