LC
Low carb
  • 11 Ingredients
  • 5 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 2 cups whole milk
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1-inch-thick slices good-quali...
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  • Fig spread
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  • 2 tablespoons butter, plus a cou...
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  • 1 rounded tablespoon flour
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  • 1 cup whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1/2-inch slices good-quality w...
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  • 4 tablespoons fig spread or fig jam
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  • 1 tablespoon butter, plus more f...
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  • 1 slightly rounded tablespoon flour
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  • 1 cup whole milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 5 tablespoons unsalted butter
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 2 cups whole milk
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 bundle thin asparagus, trimmed...
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  • 3 tablespoons butter, plus addi...
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    +
  • 3 tablespoons flour
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    +
  • 2 cups whole milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 5 tablespoons unsalted butter
    -
    +
  • 3 tablespoons all purpose flour
    -
    +
  • 2 cups whole milk
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces unsalted butter, divided
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    +
  • 2 tablespoons flour
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    +
  • 1 cup whole milk
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    +
  • 1 bay leaf
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    +
  • 1/2 teaspoon kosher salt, plus m...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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