LC
Low carb
  • 11 Ingredients
  • 5 tablespoons unsalted butter
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 2 cups whole milk
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices whole wheat sandwich bread
    -
    +
  • 1/2 tbsp butter
    -
    +
  • 1/4 cup shredded Gruyère cheese
    -
    +
  • 1 slice smoked turkey
    -
    +
  • 1 x egg
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 5 tablespoons unsalted butter
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 2 cups whole milk
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 5 tablespoons unsalted butter
    -
    +
  • 3 tablespoons all purpose flour
    -
    +
  • 2 cups whole milk
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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