LC
Low carb
- 11 Ingredients
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5 Tbsps unsalted butter
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3 Tbsps all-purpose flour
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2 cups whole milk
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1/4 tsp salt
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1/8 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- 11 Ingredients
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4 1/2-inch slices good-quality white...
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4 Tbsps fig spread or fig jam
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1 Tbsp butter, plus more for greasing
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1 slightly rounded Tbsp flour
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1 cup whole milk
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LC
Low carb
- Country Crock
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- Cook time:
- 8 Ingredients
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4 ozs chorizo sausage, chopped
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3 Tbsp. Country Crock® Spread, divided
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2 Tbsp. all-purpose flour
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1 1/2 cups 2% milk
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1/2 cup shredded Monterey Jack cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- 9 Ingredients
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1/2 Tbsp unsalted butter
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1/2 Tbsp flour
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3/4 cup milk (2% or whole is best)
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1/2 cup freshly grated gruyere cheese
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pinch of salt, pepper + nutmeg
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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LC
Low carb
- 8 Ingredients
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2 cups multigrain or buckwheat waffle...
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6 large eggs
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1 1/2 cups half-and-half
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2 Tbsps melted butter, plus some for...
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Freshly grated nutmeg (about 1/4 tsp)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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LC
Low carb
- Chubby Hubby
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- Cook time:
- 8 Ingredients
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2 slices of bread (I used wholegrain)
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Tbsp olive oil
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3-4 slices prosciutto
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2 slices of gruyere, crumbled
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tsp of mustard
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- Nutrition by Foodily 88% match
- Calories per gram: 3.7
- Total fat: High
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LC
Low carb
- Leite's Culinaria
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- Cook time:
- 11 Ingredients
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1 Tbsp (1/2 oz) unsalted butter
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1 Tbsp all-purpose flour
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3/4 cup plus 1 Tbsp lukewarm milk, pr...
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1/2 tsp Dijon mustard
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1/2 tsp freshly grated nutmeg
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- 11 Ingredients
-
4 1-inch-thick slices good-quality wh...
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Fig spread
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2 Tbsps butter, plus a couple of smal...
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1 rounded Tbsp flour
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1 cup whole milk
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- Nutrition by Foodily 91% match
- Calories per gram: 2.3
- Total fat: High
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- 11 Ingredients
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3 tbsp. unsalted butter
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3 tbsp. flour
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2 cups milk
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12 oz. Gruyère, grated
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½ cup finely grated Parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- 5 Ingredients
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1 loaf(s) brioche sliced
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4 slice(s) black forest ham
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bechamel sauce
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1 cup(s) gruyere cheese grated
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4 eggs fried (sunny side up)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- 11 Ingredients
-
5 Tbsps unsalted butter
-
3 Tbsps all purpose flour
-
2 cups whole milk
-
1/4 tsp salt
-
1/8 tsp black pepper
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- 10 Ingredients
-
4 large slices country-style bread
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1 1/2 cups shredded Swiss
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2 Tbsps white wine
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1/4 cup sour cream
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1 tsp granulated garlic
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- 11 Ingredients
-
4 Tbsps butter, divided
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1 rounded Tbsp all-purpose flour
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1 cup milk
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Salt and pepper
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1/8 tsp fresh grated nutmeg, eyeball it
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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LC
Low carb
- 11 Ingredients
-
6 ozs unsalted butter, divided
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2 Tbsps flour
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1 cup whole milk
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1 bay leaf
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1/2 tsp kosher salt, plus more for se...
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 2.9
- Total fat: High
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LC
Low carb
- 12 Ingredients
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1 Tbsp butter
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1 Tbsp all-purpose flour
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1 cup milk*
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Salt
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Pinch grated cayenne
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- 11 Ingredients
-
6 Tbsps (1 stick) butter, plus 2 Tbsp...
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1/4 cup all-purpose flour
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2 cups milk
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2 Tbsps Dijon mustard
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3/4 tsp salt, plus more for seasoning
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- Cooking With My Kid
-
- Cook time:
- 5 Ingredients
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2 slices whole wheat sandwich bread
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1/2 tbsp butter
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1/4 cup shredded Gruyère cheese
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1 slice smoked turkey
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1 x egg
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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LC
Low carb
- Food.com
-
- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Food.com
-
- Cook time:
- 7 Ingredients
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12 ozs smoked ham , very thinly sliced
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4 extra-large eggs
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2-3 Tbsps mayonnaise
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8 slices sourdough bread
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salt and pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 12 Ingredients
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1 slice white bread, good-quality
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olive oil , for shallow frying
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1 slice cooked ham
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1 head endive , separated into leaves
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2 ozs gruyere , grated
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- Nutrition by Foodily 100% match
- Calories per gram: 4.5
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 12 Ingredients
-
1 Tbsp all-purpose flour
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2 large eggs
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1 cup milk
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1/8 tsp grated fresh nutmeg
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2 tsps Dijon mustard
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 12 Ingredients
-
2 large eggs
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salt (to taste)
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black pepper (to taste)
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1 cup milk
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4 slices deli ham (low-moisture ham,...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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LC
Low carb
- Williams-Sonoma
-
- Cook time:
- 5 Ingredients
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8 slices toasted brioche, each 1/2 in...
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8 oz. thinly sliced Black Forest ham
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1 1/2 cups béchamel sauce
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1 cup grated Gruyère cheese
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4 eggs
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 10 Ingredients
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2 large eggs
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1 small bunch Swiss chard or other le...
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1 Tbs. capers, drained and rinsed
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Two 4-oz. salmon fillets, skin removed
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2 Tbs. cream cheese
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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-
Paula Deen /
Food Net...
-
- Cook time:
- 7 Ingredients
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4 extra-large eggs
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12 ozs smoked ham, very thinly sliced
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8 slices sourdough bread
-
8 ozs Gruyere, very thinly sliced
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Salt and pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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