• 15 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 3/4 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb dry black eyed peas, soaked...
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  • 4 cup chicken broth
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  • 1 lb smoked sausage, sliced
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  • 1/2 cup instant rice
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  • 1 can Rotel, 10.5 oz
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (15 oz each) Rosarita® Pr...
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  • 1 pkg (13 oz each) turkey smoked...
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  • 1 cup chopped yellow onion
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  • 1 cup chopped green bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb smoked sausage, casings rem...
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • 2 x brown potatoes, diced (no ne...
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  • 1/2 cup dried lima beans (no nee...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 pounds smoked sausage, cut int...
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  • 45 ounces black beans, canned, d...
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  • 1 1/2 cups onion, chopped
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  • 1 cup green pepper, chopped
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  • 1 cup celery, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 onoin, chopped
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  • 4 chicken breasts, chopped
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  • 1/4 pound smoked sausage, chopped
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  • 3 teaspoons garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 cups dry pinto beans, washed...
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  • Water to cover (1 qt.)
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  • 1/4 teaspoon black pepper
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  • 1 lg. chopped onion
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  • 1 pkg. smoked sausage (lite)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 smoked pork hocks (about 1 1/4...
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  • 1 3/4 cups Progresso® reduced-so...
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  • 1 tablespoon dried chopped onion
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  • 2 cans (15.8 oz each) black-eyed...
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  • 1/2 lb smoked sausage, cut in ha...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chopped green pepper
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  • 2 pounds smoked sausage, cut int...
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  • 2 teaspoons dried thyme
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  • 1 cup water
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  • 1 teaspoon white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons chili powder
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  • 1 tablespoon worcestershire sauce
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  • 1-1 1/4 lb fully cooked smoked s...
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  • 2 (15 ounce) cans great northern...
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  • 1/4 cup packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 smoked pork hocks (about 1 1/4...
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  • 1 small onion, chopped ( 1/4 cup)
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  • 1 can (15 ounces) red beans, rin...
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  • 1 dried bay leaf
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  • 1 can (15 ounces) tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup mung beans, soaked over...
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  • 1/3 cup vegetable oil
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    +
  • 3 chicken breast halves , cooked...
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  • 3 cups chicken stock or broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 medium green bell pepper , cho...
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  • 6-8 green onions , chopped
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  • 1 tablespoon cajun seasoning
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  • 1 lb smoked sausage , sliced (an...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 onions , chopped
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  • 2 tablespoons white vinegar
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  • 1 (19 ounce) can white kidney beans
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  • 1 lb kielbasa , cut into bite si...
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  • 1 lb kale
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (15 ounce) cans pinto beans
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    +
  • 1 teaspoon liquid smoke
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    +
  • 2 lbs smoked sausage , beef (or...
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    +
  • pepper
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    +
  • 2 teaspoons garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15 ounce) cans great northern...
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  • 1/2 cup onion , chopped
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  • 1 (15 ounce) can small red beans
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  • 1 (15 ounce) can pinto beans
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  • 1/2 cup maple syrup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 1/2 lb smoked sausage , cut in 1...
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  • 1/4 cup dry white wine
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  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon dried mustard
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  • 1 1/2 teaspoons salt , in my hou...
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  • 1 (28 ounce) can whole tomatoes
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  • 1 cup diced carrot
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  • 2 1/2 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (15 ounce) cans great northern...
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    +
  • 2 cups tomato juice
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon dried oregano , cru...
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    +
  • 1/2 teaspoon dried basil , crumbled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons worcestershire sauce
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 8 cups water
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    +
  • 1 (20 ounce) bag 15 bean soup mix
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    +
  • 1 1/2 cups smoked sausage , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all