• 15 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 3/4 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb dry black eyed peas, soaked...
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  • 4 cup chicken broth
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  • 1 lb smoked sausage, sliced
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  • 1/2 cup instant rice
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  • 1 can Rotel, 10.5 oz
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (15 oz each) Rosarita® Pr...
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  • 1 pkg (13 oz each) turkey smoked...
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  • 1 cup chopped yellow onion
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  • 1 cup chopped green bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 onoin, chopped
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  • 4 chicken breasts, chopped
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  • 1/4 pound smoked sausage, chopped
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  • 3 teaspoons garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound dried red kidney beans
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  • 1/2 pound andouille smoked chick...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. hamburger
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  • 1 large onion
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  • 1 package (16 oz.) hot dogs, sli...
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  • 5 cans (16 oz. each) pork & bean...
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  • 2 cups ketchup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/8 teaspoon nutmeg
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  • 3 (16 ounce) cans beef broth
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  • 1 cup celery , chopped
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  • 1/2 lb kielbasa , cut into 1 inc...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 cups dry pinto beans, washed...
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  • Water to cover (1 qt.)
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  • 1/4 teaspoon black pepper
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  • 1 lg. chopped onion
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  • 1 pkg. smoked sausage (lite)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 smoked pork hocks (about 1 1/4...
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  • 1 3/4 cups Progresso® reduced-so...
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  • 1 tablespoon dried chopped onion
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  • 2 cans (15.8 oz each) black-eyed...
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  • 1/2 lb smoked sausage, cut in ha...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 can(s) Crushed Tomatoes (15 oz)
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  • 1/2 pound(s) Cubed lean pork or...
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  • 1 pound(s) Dry Great Northern or...
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  • 3 clove(s) Garlic minced or pressed
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  • 1/2 teaspoon(s) ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 can(s) Crushed Tomatoes (15 oz)
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  • 1/2 pound(s) Cubed lean pork or...
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  • 1 pound(s) Dry Great Northern or...
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  • 3 clove(s) Garlic minced or pressed
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  • 1/2 teaspoon(s) ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon dried onions
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  • 1 (28 ounce) can baked beans (an...
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  • 1/2 cup brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 1 (12 ounce) package beef hot do...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb hot dogs, each cut into 4 p...
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  • 3 cans (15 oz each) pork and bea...
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  • 1/2 cup ketchup
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  • 1/4 cup finely chopped onion (1/...
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  • 1/4 cup molasses
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons prepared mustard
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  • 1/2 cup chopped onion
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  • 3 (15 ounce) cans pork and beans
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  • 1/2 cup ketchup
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  • 1 lb hot dog, cut into fourths
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 carrots , chopped
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  • 2 stalks celery , chopped
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  • 2 garlic cloves , minced
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 (15 ounce) can kidney beans
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  • 6 tablespoons sour cream
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  • 1 (10 ounce) can rotel , drained
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  • 2 (15 1/2 ounce) cans black beans
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  • 1 cup low sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans (15 to 16 oz each) black-...
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  • 12 oz smoked turkey kielbasa sau...
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  • 4 medium carrots, chopped (2 cups)
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  • 4 cloves garlic, finely chopped
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  • 1 cup uncooked wheat berries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces chorizo sausages (slic...
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  • 1 cup of sliced carrot (about 1/...
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  • 1 1/2 canned corn niblets
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  • 1/2 cup chopped red pepper
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  • 1 potato , peeled and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 (16 ounce) can tomatoes , drai...
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  • 1/4 teaspoon black pepper
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  • 6 frankfurters, sliced
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  • 3 stalks celery , with leaves, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 slices bacon, chopped
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  • 1 lb boneless country-style pork...
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  • 1/2 cup finely chopped onion
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  • 1 cup shredded carrots
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  • 1 can (14.5 oz) diced tomatoes,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 – 4 long Mild uncooked GF Saus...
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  • 1 28-oz. can diced Tomatoes
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  • 3 cups water
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  • 1 large sweet onion, diced
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  • 2 cups baby carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 ham bone
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  • 10 cups water
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  • 2 stalks celery , 1/2 cup diced
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  • 1 teaspoon dried onion flakes
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup catsup
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  • 1/4 cup chopped onion
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  • 3 (16 ounce) cans pork and beans
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  • 2 teaspoons mustard
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  • 1/4 cup molasses
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 medium green bell pepper , cho...
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  • 6-8 green onions , chopped
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  • 1 tablespoon cajun seasoning
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  • 1 lb smoked sausage , sliced (an...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup finely chopped onion
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  • 2 cloves garlic, minced
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  • 1/2 pound smoked Creole seasoned...
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  • 2 cups dried red beans, soaked o...
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  • 1 quart water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all