• 13 Ingredients
  • 1 pound pork sausage links
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  • 1 pound pork shoulder, trimmed o...
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  • 4 whole chicken legs, about 3 po...
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  • 1 large onion, diced
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  • 2 medium carrots, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 3/4 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 1 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds smoked sausage, cut int...
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  • 45 ounces black beans, canned, d...
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  • 1 1/2 cups onion, chopped
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  • 1 cup green pepper, chopped
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  • 1 cup celery, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 30 ounces navy beans
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  • 2 cups tomato juice
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  • 4 carrots, chopped
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  • 2 stalks celery, chopped
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  • 1 cup onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon basil , crushed
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  • 8 ounces smoked turkey or chicke...
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  • 2 medium carrots , scrubbed, sli...
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  • 2 garlic cloves , minced
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  • 2 celery ribs , cut into fourths
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 carrots , chopped
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  • 2 stalks celery , chopped
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  • 2 garlic cloves , minced
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chopped green pepper
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  • 2 pounds smoked sausage, cut int...
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  • 2 teaspoons dried thyme
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  • 1 cup water
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  • 1 teaspoon white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup carrot , diced
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  • 1 (10 ounce) can Rotel tomatoes...
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  • 1 teaspoon ground cumin
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  • 3/4 lb andouille sausage , chopped
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  • 4 cups chicken broth (reduced so...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 smoked pork hocks (about 1 1/4...
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  • 1 small onion, chopped ( 1/4 cup)
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  • 1 can (15 ounces) red beans, rin...
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  • 1 dried bay leaf
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  • 1 can (15 ounces) tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 – 4 long Mild uncooked GF Saus...
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  • 1 28-oz. can diced Tomatoes
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  • 3 cups water
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  • 1 large sweet onion, diced
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  • 2 cups baby carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb. bulk Italian pork sausage
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  • 1 cup sliced fresh carrots
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  • 1 large baking potato, peeled, c...
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  • 1 garlic clove, minced
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  • 2 (14-oz.) cans beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 ham bone
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  • 10 cups water
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    +
  • 2 stalks celery , 1/2 cup diced
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  • 1 teaspoon dried onion flakes
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  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon salt
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  • 1 lb dried red kidney beans
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    +
  • 1/4 teaspoon pepper
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  • 1/2-1 lb hot sausage , tube and...
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  • 3 bay leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cups beef broth or chicken...
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  • 1 tablespoon chopped fresh thyme
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  • 1 green bell pepper or yellow be...
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  • 1 teaspoon ground cumin or dried...
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  • 1 large red onion , peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups of chopped fresh kale
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  • 12-16 ounces cajun style andouil...
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  • 1 1/4 teaspoons garlic powder
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  • 2 1/2 teaspoons cajun seasoning...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 lb light pre-cooked kielbasa ,...
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  • 1/2 teaspoon crushed red pepper...
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  • salt and black pepper
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  • 1 cup dry red wine
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 oregano sprigs
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  • 2 cups dried red beans
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  • 1 green bell pepper , finely cho...
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  • 6 cups cooked white rice
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  • 2 slices bacon , chopped or 1-2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon snipped fresh thyme
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  • 1 small eggplant , peeled and ch...
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  • 1 large green pepper or sweet re...
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    +
  • 1 bay leaf
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  • 2 cups beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16 ounce) package dry 15 bean...
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  • 1/4 cup real maple syrup
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  • 1 green bell pepper, chopped
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    +
  • 1/3 cup honey
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  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon chili powder
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  • 2 large garlic cloves , chopped
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  • 1 cup chopped ham or 1 smoked ha...
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  • 1 large sweet onion , diced
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  • 1 small green pepper , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 20 ounces canned chick-peas , dr...
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  • 1 ham bone or ham hock
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    +
  • 2 onions , chopped
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    +
  • 1 pinch saffron
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bay leaf
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    +
  • 1 cup dry great northern bean or...
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    +
  • 2 cups beef broth
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    +
  • salt and pepper
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    +
  • 3 cloves chopped garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon salt
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  • 1/8 teaspoon ground cinnamon
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    +
  • 1 tablespoon vegetable oil
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  • 1 sprig fresh rosemary or 2 teas...
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    +
  • BREAD CRUMB TOPPING
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon quick-cooking tapioca
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    +
  • 2 minced garlic cloves
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    +
  • 1 (15 1/2 ounce) can chili beans
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1 small chopped green bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all