LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups of dry pinto beans (rinsed)
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  • 1 onion, diced
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  • 9 cups of water
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  • 5 t salt
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  • 1 3/4 t pepper
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 8 cups diced potatoes
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  • 1/3 cup onion, chopped
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  • 3 knorr bouillon cubes
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  • 6 cups water
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  • 1 10 ¾ ounce can of condensed cr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 5 lb. boneless rump roast
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  • 1 T garlic powder
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  • 1/2 t seasoned salt
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  • 1/2 t cayenne pepper
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  • 1/2 t oregano
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups beef broth
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  • 1 cup water
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  • 1 teaspoon salt
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 slices bacon
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  • 1 1/2 cups chopped onion
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  • 5 cups diced peeled russet potat...
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  • 1 medium stalk celery, chopped (...
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  • 1 carton (32 oz) chicken broth...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 package (1 pound) hot dogs
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  • 2 cans (15 ounces each) chili wi...
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  • 1 can (10-3/4 ounces) condensed...
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  • 1 can (4 ounces) chopped green c...
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  • 10 hot dog buns, split
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 6 pork chops, 1/2 inch thick
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  • 1 packet dry Ranch Dressing Seas...
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  • 10 oz can Cream of Chicken Soup
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  • 4 lbs peeled, cubed potatoes
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  • 5 Tablespoons real butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 can black beans, drained
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  • 1 can corn, drained
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  • 1 can diced tomatoes (14.5 oz size)
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  • 1 packet enchilada sauce mix
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  • 1 1/2 C water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 1 whole roasting chicken
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  • olive oil flavored cooking spray
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  • seasoning salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 1 (16 oz) pkg. frozen fully cook...
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  • 1 (16-18 oz) bottled sweet and s...
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  • 1 cup pineapple tidbits, drained...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 1 small bag frozen corn
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  • 1 can black beans, drained and r...
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  • 2 large frozen boneless skinless...
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  • 1 16-oz jar medium salsa
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  • 1/8 oz package of cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 8 Chicken thighs, boneless and s...
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  • 3 Tbsp. flour
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  • 1/3 cup orange marmalade
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  • 1/3 cup barbecue sauce
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  • 2 Tbsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds ground beef
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  • 1 medium onion, chopped
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  • 8 cloves garlic, minced
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  • 3 (14 oz) cans chopped tomatoes,...
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  • 3 (8 oz) cans tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 (14 ounce) can petite diced to...
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  • 1/3 cup brown sugar
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  • 1/4 to 1/2 teaspoon crushed red...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 each medium green, sweet red a...
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  • 1 sweet onion, cut into 1/2-inch...
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  • 2 pounds boneless beef sirloin s...
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  • 3/4 cup water
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 4-6 skinless, boneless chicken b...
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  • 1 (18 oz.) bottle of barbecue sauce
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  • 1/2 cup prepared Italian salad d...
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  • 1/4 cup brown sugar
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  • 2 tablespoons Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 3 Ingredients
  • 1 beef roast, around 2 to 3 pounds
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  • 1/3 cup (rounded) Shirley J beef...
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 – 2 or 3lb beef pot roast of y...
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  • 1 – Can Cream of Mushroom Soup
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  • 1 -packet Lipton Dry Onion Soup Mix
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  • pepper (to taste)
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  • Carrots & Potatoes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 5 lb baking potatoes, peeled, cu...
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  • 1 1/2 cups chicken broth
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  • 1/4 cup butter, cut into chunks
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  • 1 cup sour cream
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 lean pork chops
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  • 4 T soy sauce
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  • 1/2 C sliced mushrooms
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  • 1/2 tsp pepper
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  • 2 T Worcestershire sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 small bag frozen corn
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  • 1 can black beans
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  • 2 large frozen boneless skinless...
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  • 1 16-oz jar medium salsa, such a...
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  • shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 boneless pork sirloin roast (2...
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  • 1-1/2 cups salsa verde
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  • 1 medium sweet red pepper, chopped
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  • 1 medium onion, chopped
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  • 1/4 cup chopped dried apricots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all