• 14 Ingredients
  • 1 medium butternut squash, peele...
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  • 2 medium tomatoes, coarsely chopped
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  • 1 medium onion, chopped
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  • 2 clove(s) garlic, crushed with...
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  • 1 can(s) garbanzo beans, rinsed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 (12-oz) bag frozen butternut s...
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  • 2 tomatoes, chopped
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  • 1 onion, chopped
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  • 2 tsp minced garlic
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  • 1 (15-oz) can chickpeas, drained...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1/4 teaspoon salt
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  • 1-1/4 pounds boneless skinless c...
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  • 1/4 cup Peter Pan® Creamy Peanut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 lbs. boneless, skinless chicke...
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  • 2 Tbsp. Country Crock® Calcium p...
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  • 1 cup salsa
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  • 1/2 cup peanut butter
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  • 1 large red bell pepper, chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large butternut squash, sold i...
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  • 2 cup(s) grape tomatoes, coarsel...
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  • 1 medium white onion, chopped
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  • 3 teaspoon(s) minced garlic, jarred
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  • 1 can(s) garbanzo beans, rinsed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 3 large Sweet Onions, skinned an...
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  • 3 lb whole(s) Chicken Seasoned w...
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  • 4 sprays Olive Oil
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  • 1/4 t each (or more if you like)...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3 boneless skinless chicken brea...
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  • 2 cans garlic and oregano diced...
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  • 1 can chopped black olives
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  • 1 jar mushroom stems and pieces
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  • 1 1/2 cups frozen spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup dried apricots, cut into...
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  • 1/4 cup raisins
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 medium (1/2 cup) onion, sliced
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  • 1 medium red bell pepper, cut in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • CHICKEN:
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  • 1/2 cup reduced-sodium chicken b...
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  • 1/4 cup all-purpose flour
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  • 3 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • CHICKEN:
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  • 1/2 cup reduced-sodium chicken b...
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  • 1/4 cup all-purpose flour
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  • 3 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • carrot (optional)
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  • 1/4 cup lemon juice
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  • 1/4 teaspoon pepper (or to taste)
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  • 2 chicken breasts (I used bone-i...
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  • 1/2 teaspoon salt (or to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 boneless skinless chicken br...
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  • 1 tablespoon fresh lemon juice
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  • 3 tablespoons water
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  • 2 1/2 teaspoons extra virgin oli...
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  • 3/4 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cut-up whole chicken (4 to 5 l...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup dry white wine or nonalc...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 medium bell pepper, cut into 1...
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  • 4 boneless skinless chicken brea...
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  • 1 can (14 1/2 ounces) stewed tom...
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  • 1/2 cup Old El Paso® salsa (any...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 pounds skinless, boneless chic...
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  • 1 medium head cabbage, quartered
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  • 4 cubes chicken bouillon
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  • 1/4 cup water
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  • 1 pound carrots, cut into 1 inch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 teaspoons ras el hanout spice...
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  • 1-2 tablespoon extra virgin oliv...
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  • 1 teaspoon ground cumin
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  • 1/2 pint chicken stock
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  • 6 large boneless skinless chicke...
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive or vegetable oil
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  • 2 pounds boneless, skinless chic...
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  • 1 teaspoon garlic salt
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  • 1/4 teaspoon pepper
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  • 2 teaspoons dried oregano leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium onion, halved, sliced
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  • 1 clove garlic, finely chopped
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  • 1 1/2 teaspoons lemon-pepper sea...
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  • 1/2 teaspoon dried oregano leaves
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  • 1/4 teaspoon ground allspice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups baby-cut carrots, halved...
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  • 1 bag (1 lb) frozen small whole...
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  • 6 bone-in chicken thighs (from t...
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon tarragon
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  • 1/4 cup white wine
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  • 1/4 of a preserved lemon , rind...
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  • 8 ounces cream cheese
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  • 8 boneless skinless chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 large red bell pepper , cut in...
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  • 1/4 cup raisins
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  • 1/4 ground cinnamon
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  • 1 1/2 lbs peeled butternut squas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , thinly sliced
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  • 1/4 teaspoon thyme
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  • 1/4 teaspoon salt
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  • 3 slices orange rind
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  • 1/2 cup fresh basil leaf , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 ounce chicken gravy mix
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  • 1 tablespoon dried oregano
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  • 3 boneless chicken breasts , cubed
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  • 1 (15 ounce) can artichoke heart...
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  • 1/2 cup chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 boneless skinless chicken thig...
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  • 4 tablespoons tomato paste
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  • 2 tablespoons lemon juice
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  • 1 large onion , cut into eighths
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  • 2 teaspoons oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) can navy beans , ri...
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  • 1 (14 ounce) can pasta-style chu...
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  • 4 (6 ounce) boneless skinless ch...
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  • 1 cup diced yellow bell pepper
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  • 1/4 teaspoon salt , divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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